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  1. Z

    ab exercises

    NY25 Thank you for the info, I haven't paid much attention to my breathing, but I will try and see if it helps. Thanks again, zara
  2. Z

    ab exercises

    NY25 Thank you for the info, I haven't paid much attention to my breathing, but I will try and see if it helps. Thanks again, zara
  3. Z

    ab exercises

    zara I'm having trouble with ab exercises lying flat, when I get on my back I always get nauseated. Is there other abs I can do? I need these the most. thank you, zara
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