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Cathe Your intensity series videos Imax and Boot camp,how would you compare them to running 6 miles. I was just wondering about the calories burned and the muscles used in the workouts. Also, will any new series be coming out any time soon. Thank you Lynda

Hi Cathe First i want to tell you i enjoy your videos so much. I am an avid exerciser and i love being challenged. My question is how many calories do you burn on the average during your videos. Thank you for your time Fondly Lynda