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Bob invited him to the season finale to weigh and check his progress and give him motivation to start again.

I know when the seller told me to try wiping it off, I thought "yeah right" but it worked I hope it works for you!

Imax 2 in the a.m and Imax 3 in p.m. Didnt really eat that badly but had some really high calorie cake and that's why I did Imax 3 in the p.m. HAPPY THANKSGIVING EVERYONE !!!

I just finished this rotation and really enjoyed it and noticed more definition in my arms was thinking about doing it over again for another month. Has anyone else done this rotation 2 months in a row? And do you think I would still benefit from doing again? Thanks for any input.

I wanted to know if anyone else experienced this doing this rotation. I had done 6 months of the STS rotation and then a one month of a regular rotation and then decided to do Oct. rotation and found when jumping to MEso 3 it was very difficult to lift the same amount for chest presses this time...

I had only 1 mini butterfinger and 1 mini milk dud only out of boredom.

Hello Ladies, Well I have a update! I had to have a biopsy this past Tuesday because of the thickness of my uterine lining, and it was benign!! That was quite a scare and I'm very thankful. But the original reason why I went to my Dr. in the first place was for my severe lower back pain and...

Thank you for your encouraging words. You are right, you just have to keep positive and not get freaked out it doesnt help. I'm sorry to hear what you are going through as well, you sound like a very strong women I'm sure everything will turn out fine. My prayers are with you and your family as...

Hello Ladies, Well it was a bad situation at the DRs. today. I get there wait 40 minutes for the Dr. he comes in and starts asking questions and I said when am I having the ultrasound and he said Oh not today the technician doesn't work on Fridays! And I said well why am I hear then and he said...

Everyones positive remarks help a lot, Thank you! My appointment is at noon today I will keep you all posted. Lori

Thank You everyone. I am going to have my mom come with me for moral support and to ask any questions that I may not remember to ask. I am trying to stay positive but I can't help but worry because of all my symptoms and the ct scan results. Thank You for all your prayers. Lori

Hey Ladies, I just need to vent about something I'm going through. I will give a little background. Over the past few years I have experienced lots of bloating and gas and just starting taking whatever I could to help the problem. I've had very bad back pain usually worse doing periods and have...

Hi where can you purchase Valerie Waters? Is there some site you can view them as well? Thanks, Lori

Thank You, Yes, I plan on doing Cathe's Oct. rotation after I finish June's Rotation. I dont think Aug. is really considered one since it only has STS workouts on week 4. Lori

anyone know?

Is this considered a undulating STS rotation? Thanks, Lori

It is very sad he was so young. I saw her on the Wendy Williams show last week and she said they had broken up.

Cathe, I just finished 6 months of STS and you must of read my mind this is exactly what I was looking for!! Thanks so much, Lori

Thanks so much Cathy. I think I'll also check out Cathe's Oct. 09 rotation. Lori