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Hey everyone! I just finished HCEX1 and that fely great! Charlotte-thanks for trying for him! Also yeah he is a good looking guy if I do say so myelf :) Christine-I hope you get more rest and get rid of those aches. The pool sounds great. Doyou have one on your yard? Where is...

<---pops in here to wish all the gtg gals a fun weekend :) <---pops back out :) Terri

Hello Ladies and TGIF! Lora-I Hope you have a wonderful vacation! Last night was my turn not to skeep. I finally just got up after laying there for so long. Today is hardcore extreme circuit workout and must likely a run at the park later. This weekend is suppose to be i n the 80's...

Good Morning Ladies, Lora-have fun in vegas :) Debbie-When you say "in your zone" do you mean fat burning zone? Sabrina-So did you make it to the track to train for the race? Charlotte-Look at retail if you want evening hours. Nicole-I did a slim series workout yesterday on top of...

Hello Again, Christine yeah my sons name is Dave or David :) His gf is Ashley just in case I mention her as well. Thanks everyone for the well wishes for Dave getting a job. It really ticks me off that in his field they outsource so much. He is a unix admin. Some geeky computer job :)...

Laurie, I hope you have a great Birthday! Negative calories on your birthday you know? :) Terri

Sabrina then knowing all that I say go for it! And don't feel guilty. He was like a father to you and was not the bad guy in the marriage from what your saying. Your mom left him. Go and have a great time! Debbie-That does help and thanks so much! I am going to try the Supersets one...

Hello Ladies, Another gorgeous day here in Denver. I will be hiting the park for a run. Today is also leg day. Debbie do you have any good mish mosh leg workouts? I really enjoyed the upper body one yesterday :) Anyone feel free to let me know what leg pre-mix workouts that you like...

Debbie, I did your upper body mish mosh that you did today. Loved it! Thanks for telling us about it. Terri

Diane Sue-Here is hoping all will be ok with your DD. try not to stress too much. You have so much going on! Terri

Lora-That was funny! Thanks for the laugh :) Terri

Checking back in after just finishinh Lowmax! Boy I wish that feeling we get right after a workout stayed with us all day:) Maybe that is why so many of us do more then one workout a day! Later Iwill do Debbie's upperbody workout she posted then coremax1. Nicole-Welcome back! Yeah I...

Good Morning ladies! Today is lowmax and coremax1. I will add in upperbody later and may give Debbies upperbody mish mosh a try! Sounds fun :) Thanks Debbie for the idea. Dallas-Wow maybe time to get yet another opinion on the foot? How frustrating for you! Christine-Yes today is the...

Debbie!!!! Hey nice of you to popin and say hi! Do it more often :) Diane SUe- will keep your daughter in my thoughts and prayers. Lora-I am so jealous you are going to vegas :) Kali-Hey girl! Dallas-It was nerves for sure. DebbieH-Yeah I don't think Amy is for me either...

My oh My this thread is getting so big! I just finished SJP and now need to go meet a client as soon as I shower. I will get my run in later. Glad everyone had a good easter! Marietta we went to dad's and then out to dinner. I ate a plain salad...No appetite yesterday. Lora that is why I...

Hello Ladies, Did everyone have a good weekend? Dave and Ashley did finally make it up yesterday. My eating was NO GUILT yesterday :) I didn't indulge in any bad goodies. Well one jelly bean :) Today is SJP and a hour run. Dallas-Nice to see you back :) Cristine keep us posted on...

Happy Easter! I am going to do a power strike workout then go see my dad. Probably take him to lunch or on a picnic. Later I willdo a SS lowerbody workout or run depends when I get back. Lora-What movie you seeing? Debbie-You look awesome! Charlotte-Have a good day1 Christine-The gift...

yay the weekend is finally here! I just did imax3 and later plan to do PUB. I need to do some errands and stuff first. Christine-Sounds like a busy fun weekend for you! What did you get DD for her birthday? Lora-Hope yur weekend gets better Charlotte-Whats up for Easter besides working...

TGIF Ladies! Probably not a busy day in here with some of us off and some out of Town. Today I am doing the gauntlet and also want to do a run at the park later. I am so thrilled with this weather:) This has been a busy week so when I finish payroll today I want to take some time and go...

Hi Sabrina-I sent you an e-mail :) Terri