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Happy SUnday ladies, Today I am going to go see dad for a bit after my workouts. I also want to finish reading Burn the fatfeed the muscle. I could have this done by now if I could make myself sit still and if life weren't so darn busy:) I am just doing my "own thing" until I see what...

Charlotte, What are your hours and what will you be doing? I think once you get in the swing of working again you will like it. :) Terri

Hello Ladies, I am so glad the weekend is here! What is everyone doing? No big plans for me. Just working out and getting some things done at the house. Hope to have some time out in the nice weather. Diane Sue-Thanks for the kind words yesterday. They meant a lot. I am out of my...

Hey Ladies, I am kind of in a funk mood today. That is why I am posting so late. Today was circuit max and later will be a leg workout. Dallas-I love the powerstrike workouts! One day I want to get the turbo jams and give them a shot. Lora-Hope you feel better. Hello to everyone...

Great workouts Ladies! Dallas, that is awesome news about your foot! I know how excited you must be! Yes I am busy but I will make my workouts a priority. I just don't like missing any. The weather was great here today as well. 80 plus degrees! Diane Sue-Sounds like you had a great...

Wow this is nice to have this area for check-ins. Today I have kickmax on the rotation ut I am thinking I want to do something different. So maybe another outdoor run. Then I think I will do ctx upperbody. Dallas-Ashley is doing well. She will have a MRI again to check on the status of...

Hi Ladies, Today will be a run(nice weather is back) then some upperbody work. Diane Sue it sounds like you have a more peaceful day planned. I hope all is well with your daughter. Dallas-I have been doing a version of the butts and guts rotation but adding more to it. I am trying to...

Hello Ladies, Debbie-That upper body workout sounds great! I made a note of it. You really come up with some good stuff:) Christine-We have another dreary day here nad it is putting me in a dreary mood. I want the sun back! Susan-Wow I guess I didn't know you were planning on going back...

RE: Turbo Jam/House Party Hey Can I get in on this? [email protected] Thanks :)

Christine-Thanks for the review. Are you looking to gain muscle, lose wieght or both? Just curious as to what your goals are. Sabrina-Dad is doing ok. I just never know for sure with him so I check in on him daily. He seems to have never re-gained all his strength after his hospital stay...

Yeah ab ripper does sound cool! Dallas, He was to have a second interview today and I have noy heard yet. Thanks for thinking of him. Christine so all in all how do you like p90x so far? Sabrina, how is the headache? Debbie-Have you ever done any p90x? Terri ETA Dallas good...

Dallas, Idecided to do cardio kicks instead. I wasn't feeling a treadmill run :) Later is Musclemax. How is your foot doing? I know what ya mean about the treadmill being boring sometimes! Terri

RE: The Not exactly what I had in mind Shelley :P I will play along though. All the check-ins on this forum! One of my employees. My dog who threw up, how lovely. Shelley who downscaled the idea}( Terri

OHH Great, so now walking makes for a bigger butt!!! I swear somedays I wonder why I even workout. I don't want a big butt nor a bulky body. Maybe starvation and laying on the couch is the answer. Terri

Welcome Back Marietta! Wil be anxious to see pics of the wedding. Dallas-Your pics look great! Your family is so adorable:) Terri

Morning ladies, Ugh this week is starting off cold and rainy. What a way to start a Monday! Oh well it should only last a day or so. Today is Muscle Endurance for me and a treadmill run. Debbie-I like leaner legs as well and the time flies by. I like your substututions for hamstrings...

Hi everyone, Diane SUe thanks for the reviews. I think I want them! How about you Nicole? Christine-I own a small cleaning business and I would fir my people if I Did a QA check and it was only surfaced cleaned! Debbie-Sorry about your sugar binge hangover! Dallas, Susan, Where...

Hi Ladies, Sabrina thanks for startingthis thread. When I go online this morning I wondered if someone would since Lora is ysually the early bird :) I am so excited for you and the Race. I know you are a bit nervous but you and Emily will do great! Nicole-I too am thinking of getting...

Hello Ladies, I am doing KPC today and decided to also do Gymstyle legs. Then I am going to go do some reading out in the sun. Nicole-Glad your son is feeling better. Good job on the de-cluttering! Lora-Have a good trip Sabrina-Any word on the client? Christine-Have a great time with...

WOW Christine I am jumping on a plane right now to come visit :) That sounds so relaxing! Terri