Search results

Today was STS back and biceps I was eelng energetic and did both full workouts

Shoulders and a 10 minute hiit

I did chest/tris today

Belinda glad all went well Still have so much ice and snow hopefully next few days will take care of that Today I did a rebounder workout

Upper body workout today

Leg day today

back workout today

oh my gosh take care

leg day

Had my mammo today I hate the wait but it was negative Worked triceps today

back from key westi waslike springtime came back to 7 inches of snow and frigid temps toay was a chest workout

today I did a rebounder workout by michelle biehler I leave for key west early tomorrow so won't check in until next monday

Today was back and chest Jolie I too love cathe's old weight lifting workouts. we have sleet here all day now changing to snow! Looking forward to Key West my son and his girlfriend are flying down as well, should be a nice getaway, Grandbaby #2 is due around July 26!!

Leg day getting my weight lifting in , going to key west tuesday, I hope, big storm coming in to st Louis tomorrow night, sunday and monday they say. My grandbaby turned 2 today Great workouts !!

STS back and 10 minute hiit

HAPPY 2025!! I did biceps today, had a quiet evening at a friends house in the country

Today I did sts chest and then did sts triceps,

cardio today

Today was a leg day My son left to go back to Springfield, so quiet I hate when holiays are over

i did upper body 1