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I lifted about 5 days a week and did cardio for about the same. It was great. I had some lower back pain in the 2nd trimester, but by the 3rd trimester, I was feeling great again.

Let me just say (since I don't have the time to respond to everyone) that I LOVE YOU ALL!!! I really look forward to participating in this forum and you all are so great! Thanks for your support and love. I love my little boy SO MUCH and it shows that you all love your little ones.

ITA! I still subscribe to Oxygen and M&F Hers and enjoy them very much. However, as a personal trainer, OnFitness is by far the standard for research without all of the ads/marketing.

Ryan pictures Wallace and I met with the photographer on Tuesday. Here's the link for one of his pictures. The website is in German, but it's pretty easy to navigate. This is the link to the hospital: http://www.babygalerie24.de/babygalerie/index.php?ref=993 This is the link to the...

Wallace and I met with the photographer today. Here's the link for one of his pictures. Hospital link: http://www.babygalerie24.de/babygalerie/index.php?ref=993 Website link: http://www.babysmile24.de/site/index.php Click "portraitfotos" on the left side of the page. At the top of the...

Ryan's full name is: Ryan Wallace (for daddy) Cobb-Larson We wanted an non-gender specific first name and would have had "Wallis" if it was a girl. Cobb is my last name and Larson is my husband's. Wallace is my husband's middle name. It took A LOT of negotiation and compromise to get the...

Congrats to you! I would love to post some pics of little Ryan as well, but you'll have to wait as my home computer is busted. I'll send some pics soon. Can't wait to see some more from you!

Looks like I finally get to join you! Hello all, My baby is here! 2 weeks early so I get to finally join your forum! Monday was my first day back at home (5 great days in the hospital in Germany--fabulous midwives). Our home computer is busted so I can't get on the Cathe forums, post...

Hello all, so sorry that I haven't been in touch. Monday was my first day back at home (5 great days in the hospital in Germany--fabulous midwives). Our home computer is busted so I can't get on the Cathe forums, post pictues, or send out information very easily (typing now with one hand). Ryan...

My sister was in one of Coach Troy's spinnervals (not the flexible warrior, though). She had a blast doing it and loves Coach Troy. http://www.coachtroy.com/public/viewimage.cfm?ImgID=754

I agree with nightowl81. Bring something with you--and keep the junk out of the house!!!

Hi all, I'm 38 weeks today and still tiny, but not as worried as I was. I had no m/s, but just nauseas in the 1st trimester. Last night I was lying on the floor and Ryan kicked me so hard that it felt like an electrical current was running down my right side. B/H were so strong, but nothing...

You can do it! I have 100% confidence and faith in you!!! You go girl!

Laura--I love you gal! I'm not even going to comment on this one as I don't want to get flammed--yeah, I'm a "wuss". But, you go girl! :D And, yes, I have you all the stars I could.

Hi all, The move went well and now it's over! Yeah!!! I only have about two weeks left of work as Ryan's due date is 5 May. I"m going to work up until the end, whenever that will be. I've taken the last two days off of working out and done nothing. I've heard that people tend to lose weight in...

ITA with everyone. I'm a licensed professional counselor. If a client told me about something like this, I would recommend taking a mental health day. You are so much more important than anything that comes across your desk.

Big hug to you!

That was great! Did you notice at the end when he tried to say that he was "right". He's such a %^(*#)*. :p

Hi Jill, I'm a personal trainer and RYT (200+ Yoga Alliance). I would wonder about your shoulder only to the extent to the point of how much you are doing in the circuit training and what type of power yoga video you are doing. I wouldn't have a problem with it, but I don't have any "issues"...

Hi Debbie, If I were your trainer, I would recommend shorter, less intense weight training workouts. After two weeks, if you're not feeling any pain, change only one variable (time or weight) to the session maybe three times a week (depending on your rotation). If you want to pm me, no...