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I graduated from Annville-Cleona HS, lived in NYC for 9 years and moved "home" to get married and raise a family. No place like Palmyra to do that! I live right across from the high school now and love it.

Hi everyone! I live in Palmyra, work in Harrisburg. I'd love to meet my fellow Pennsylvania Cathe fans. What fun.

Okay, it's official, you MUST have kangaroo in your blood. Either that, or you've had springs installed in your Rykas! Watching that clip of Drill Max was just unbelievable...you were all over the place! Then, add the fact that you just rehabbed a knee injury and it's, it's, it's...dare I...

First off, the new vids look awesome...thanks for all your hard work. I don't know how you managed to handle all the demands with two little boys. Kudos to you. Amazing woman you are! Just curious... Would you EVER consider a fitness type Cathe contest (including before and after pics...

We just got an Ipod and LOVE it. I'd have to second this suggestion a million times over.

Un-un-un-real. When most people can't get off the couch to even fit in a workout, Cathe is going around the gym on crutches, having weights handed to her. Cathe, you bring the word "inspiration" to a whole new level. Keep on rocking...you continue to amaze and inspire. Thanks for everything.

When it comes to eating, what you describe is definitely what works! I've been eating like this (Body For Life principles) for a number of years and I am leaner, stronger and healthier than I have ever been, even after two babies. I fought eating disorders and yo-yo dieting my entire life and...

Gotta put in my two cents here and say that Body for Life has been a life saver for me. I've been doing it consistently for nearly 3 years and I don't even consider it a "diet" anymore. It is truly my way of life. If you do a search under my user name, you'll see all my BFL posts. Good luck...

RE: THANKS Cathe - Just competed for the first time thi... FYI...I just hired your coach. Wish me luck!

RE: THANKS Cathe - Just competed for the first time thi... Me again. Can you tell us a little bit about what it was like competiting for the first time? What was the hardest part of the last 10 weeks? Also, where are you from and who was your trainer? Thanks for being an inspiration...I'm...

Seriously, how can anyone get their butt to look like that? Unreal!!!!! Just tell me what I need to do...and I'll do it. Amazing beyond words. Enjoy your hard earned achievement. What did you eat first once it was over. Sorry to be so nosey...but I'm very intrigued.

You LOOK INCREDIBLE and you are so beautiful. Congratulations on such an amazing accomplishment. Please, please, please tell us more about how you got your results. What were those last 10 weeks like?

Anyone try these yet?

Congratulations Caroline. I am also interested in getting certified. Can you tell me a little bit about AFAA?

Leaner Legs has done nice things for my lower half. Do that workout once a week WITH a combination of interval workouts, kickboxing, lots of walking lunges and a super clean diet (with tons and tons of water)...and you are bound to see results. Personally, I've found that a consistently...

So exciting!! I'm so happy for your recovery and thrilled that you are cleared for filming. I'm extremely curious about the Nike "Rock Your Workout" apparel that you mentioned, but have found nothing online. Care to give us a heads up on where we can find it? Otherwise, I can't wait to get...

Yes, yes, yes and YES!!!! All new pictures...glorious idea. Can't wait.

Hi Chrissy, If you do a search under "BFL" or "letswork" you'll find me singing the praises of BFL. I've been on the plan for years now and can't tell you how much I love it.

I'm not sure if you remember me, but you helped me over a year ago. I am proud to say that I have been alcohol free since May 22, 2005. It has been a glorious year and I am so proud of who I have become in the process. My negative family influences no longer wear me down and I am standing on...

Me too. I see amazing results when I lift heavy and cut back on cardio. Magic. I love lifting, so it is great news for me.