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Don't laugh. I've been busy doing my own thing for years and missed this whole clean eating approach. It doesn't mean washing your fruits and vegs when you get them home from the supermarket does it? Seriously, I understand generally that it means avoiding processed foods and if possible...

I heard they were slowing down recirculating your next picks if you were viewing movies you received fast. We had the same problem. Tracked it, talked to other people. Irritating.

Try: http://kidswithfoodallergies.org/ or www.allergysupport.org Look like some good recipes and info there! :-)

RE: For all you I think you'll find that good professors make what you think you hate really interesting, and university level academics are not hugely different from what you've experienced (tests, papers, and projects). I thought I hated science until I took classes at the university level...

You might look at some of the models that have gel in the heel and forefoot. I had a lot of problems with tendonitis and sore heels until I switched to Asics. If they have a model that matches your foot specs you might like them.

Strawberries and mangos, dried cherries and apricots, and bananas. This time of year the supermarket puts me in a rut for fruit too. Bananas are easy to pick. Apples are expensive and no matter how I try, some of them are bruised by the time I get them home. Peaches, plums, and apricots...

We have a chestnut fronted macaw and a hahn's macaw, a "golden longneck turtle" (never been able to find out its scientific name or species info), and a 45 gallon tank full of orange platties which are continually pregnant and producing 2-3 cute little transparent offspring a week. Welcome to...

Eeek. This is the worst part of reading health study alerts, since they're on every news page from Google to BBC. Lewis Black did this great bit during one comedy performance... "First they tell you that coffee is bad. Then they say, 'No, coffee is GOOD." Then it was, 'Eggs are bad.' Then...

Thanks! I'll try all those things. I have been using the StairMaster first, and I'll bet that was too much.

Sometimes after doing the Power Max workout, my knees creak for the next day walking up and down stairs. I guessed it is a sign of tightness and am working on more stretching afterwards. Should I be worried about it? Thanks Les