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{{{{HUGS}}}}, Tess! It's wonderful to hear about your journey and to know that you're doing so well!

Hooray!! What wonderful news!

Yes, it is! They are the same thing!:) In case anyone is interested in previewing it, I just got an email with some clips from the workout: http://www.youtube.com/watch?v=WqpVxqjHDVU http://www.youtube.com/watch?v=eAuTD1AYL3g&feature=channel

That's too funny!! :p

Oh, Deanie and Booboo, you're in for a real treat with the Keith Weber workout! Like Wendy said, it's a tough workout, but awesome! You can both thank (curse??) me when you're lying in a puddle of sweat after you do it the first time! ;) Booboo, oh, I need to be hatin' on you since you're...

I'll be dedicating my workout to Carola, too!

I hear you! :D

Hi Booboo -- Yep, I'm the one who's up in Carlsbad. :) And you're out near Mt. Helix, right? Did you ever take any classes with Lauren or at Iron Core?