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We absolutely did get away from the hustle and bustle. Where we were was perfectly serene and busy at the same time. So you could meet new people and socialize, but it didn’t feel overwhelming. And so beautiful! We are already planning another trip next Christmas. Pure Strength is the cutest...

Girls weekend was AMAZING. But other than walking, didn’t do much. Ate luxurious food and enjoyed it. Not giving it a second thought, even though the scale crept up (which is probably water weight anyway). Just getting back on the horse and continuing on. You need a luxury break every now and...

Did indeed complete SuperCuts. I hope I never get tired of that one. It scratches all my itches. Amazing work, ladies. We are posting enough energy expenditure to power at least half of Santa’s reindeer. :D I am headed out of town tomorrow for a girls weekend in the mountains with my sister...

Meeting with my nutritionist tomorrow at 9AM and am ecstatic to report (in advance) that I hit all the goals she and I set at our last meeting! * I was hungry when I sat down for Thanksgiving (no picking at my cooking so I couldn’t enjoy the meal) * I moderated portions most of the month and...

Good morning!

Done! Came back stronger and better. Always remember: YOU NEED A DE LOAD WEEK. And if you don’t take one, your body will make you take one, either through exhaustion or illness. Take a de load week! (Thanks for coming to my Ted Talk)

(((((((I’M BACK)))))))) Took a look at my calendar and realized I hadn’t had a deload week since October. That, combined with general holiday craziness (and probably a hormone drop) gave me a serious bout of exhaustion. After a mini-deload from last Friday through Tuesday (with Xtrain legs as a...

Hey y’all! Still nauseous and super blah. Rest day for me. Good job, everyone, for putting so many points on the board (woohoo!). Hope to be back in the “competition” tomorrow. Fingers crossed. Have a stellar Tuesday.

Looks great, Linda! Today was Xtrain Legs. I’m taking it kinda easy, though, because about 30 minutes in I started feeling nauseous. I got through it but it was a challenge. I almost threw up afterward and getting up the stairs was hard. It’s either hormones or I’m coming down with something...

Rest weekend here! “Rest” in quotes as mom never really rests. Happy weekend!

Rest day for me today! Spending a much-needed day off with the fam. Linda: Great job! YT- Angie Fitness- Full Body Sculpting with bands workout - 36 min. YT-Jump Rope Dudes- Jump Rope & Dumbbells - 21 min. Peloton- 10 min. Endurance Row & 5 min. Post Row Stretch - 15 min total And apps are so...

It’s your super hero origin story! (Hands on hips, stands proud, cape waving in the wind) SSSSled Girlllllll

Girlfriend — you are knocking it OUT! Do you have competition goals or the like? (I mean, other than making gym boys look weak — which, I gotta admit is pretty rad LOL).

Super quick drive by: LIS — Low Impact Challenge Step Express #4 — 31 min Core Max — Stability Ball Abs 20 mins (I didn’t get to it yesterday after all) DONE! I took LIS LIC more as an active recovery/lighter day workout and modified it for intensity. Gym Styles BSB was yesterday and Gym...

Good Morning, everyone! Just completed Gym Styles: Back, Shoulders and Biceps for the first time. Killer. Good stuff! 50 mins Will go back later and get Core Max: Stability Ball Abs 20 mins. (I have done that one before and it’s not too hard. I can probably knock it out on our lunch break.)...

Drive by! LIS — Cardio Supersets: Step Express 32 mins. DONE! Later!

Core Max and Gym Styles Chest and Triceps — done. My arms are torched. My abs? Meh. Not the hardest core workout Ive ever done. But it was good. Linda — your walk through Turkey sounds amazing. Siobhan — WTG on yo workout and your Scottish shortbread. YUM. Im a sucker for a good shortbread. I...

Good Morning, Linda! And everyone else. Hope you all had a restful weekend and are raring to go this week. Nora, you are definitely in my thoughts — I hope you’re healing. Today is Hard Core Series Day: Gym Styles: Chest and Triceps 48 min Core Max: Abs — Medicine Ball 20 min Then off to...

Oh, Nora! I’m so sorry! Ditto what Linda said. Rest up, heal and be careful. Big hugs!

Hi all! Pondered doing Step Blast today, but gauged my energy and reviewed my workload this past week and decided on a rest day instead. I’ve worked pretty hard this week and I really think I need it. Just had a nap with my kitty and am doing arts and crafts with the kiddoes and a cup of...