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eeek I did the Gauntlet today- barely made it through. I got in 100 lunges, then my legs and tummy were both screamin. :) I'll have to get in the rest later on. keep up the hard work!! -Tina

Hey ladies! I took yesterday off because my legs were screaming for it and I had lots of work to do on my house. So today I am making up for yesterday's workout. ah its gonna be a long week }( lol have a great day! -Tina

morning everyone!! well. today I am doing imax 2 because i like it more :) and since its my fav, i might be able to finish it with my poor achy legs. Katrina, you are doing the right thing, just listen to your body. Yesterday I cheated a little since I dont have MIC and just did light spinning...

Please Cathe, take your time and REST! I don't mind waiting. Just take care of yourself until you are 150% better! Take care dear, -Tina

so sorry to hear of your losses, Charlotte and Haydee. I will be thinking of you both. Take Care, Tina

oh i am feeling it too!!! yesterday i actually only did imax 3 (1-5) and 10 minutes of spinning. today: HSCH, but I'm subbing spinning in for the cardio. give these knees a break. :) then, I don't have MIC so I might go out for a quick run, which Wont give the knees a break, or spin some more...

YES!!!! All the time. Just remember your body needs to rest to fix itself, and you will come back from your illness rearing to go. I don't think you are an addict. But i'm right there with ya, so.... WEll, dont worry about it. Take care of yourself!! -Tina

oh , Carolyn, I have been in the same exact situation as you. It is so hard not to take it personally. You are NOT being over sensitive. I know what it is like to put all that effort in and then have it not be appreciated. But let me tell you, SOMEONE, at least one person, appreciated you and...

Becky - Take care of yourself :) and feel much better!!! :)

thanks!! :)

i got blue ones.... and laughed when i saw how small they were. I may try to wear them tomorrow, if i remember to :) i usually just reach in, grab a pair, and go. lol

what is cia?:-)

Hey there! I modified a bit yesterday, because i was feeling tired. I did Kickmax timesaver and low max blasts only. Still kicked my you know what!!! lol :) I don't have imax 1 or MIC, so I am doing Imax 3 and 30 minutes of spinning. have a great day everyone! -Tina

i love preorders and don't mind waiting for my Cathe dvds!! Keep making a great product, and I'll patiently wait. Nooo prob :) -Tina

Hiya Cathe, I hope you are doing well! I did day one of your January rotation today-- my legs are feeling it! Whew!!! I'll look foward to posting my results with the rotation at the end of the month. "See" you around!!! :) -Tina

Hey there, I just did bootcamp and imax 2 (1-5) today as planned. Now i am relaxing after eating a healthy, filling lunch. Plus 10 jelly bellies. LOL :) Hey, I'll burn em off, right? !! Have a great day!

hehe, good for him! Don't you love it when we inspire others to take care of themselves :) especially when its a loved one. :) -Tina

Hi Angie! I answered your question in Cathe's forum, I didnt see this here! SOrry! Go check it out , I hope it helps you. -Tina

Hi Angie! I am not cathe, but I will try to help you. I believe that bpm changes with each section. For instance, the cardio might be at 145- 150 and the weights around 130. That is generally what I find for bpm. Its just a guess, but I hope it helps. -Tina

I KNOW you can do it!!! Keep us posted!!! :)