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    bounching back after virus............

    Dear Lorri, I am not Cathe, but please get checked, if you have not already, for lyme disease. Do you have any joint pain associated with your fever? I never work out with a fever, and usually resume normal workouts a few days after it breaks. Just some advice. I had lyme disease, and it...
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    <--- Well, I guess the fortune teller's right

    lol, i always read this thread and you always make me laugh shelly :) have a great day!
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    Daily Check-In Mon May 1

    Hi everyone! Today was a great day of school and I got some wedding things accomplished. I ran 3 miles, then did pp lower body 2x. I haven't done pp in awhile and it was nice to break it out!! Food was ok, i'm trying to keep my eye on the prize: looking great for my wedding :)...
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    HELP I can't put my baby down

    I don't have my own kids so no advice- but I need to say he is SOOOOOOOOOOOOOOOOOOO adorable!! good luck! -Tina
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    The Comeback Kid Update 4/21/06

    one word: yipppppppeeeeeeeeeeeeeeeeeeeeeeeeeee!!! ;)
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    12 Week Challenge/04-24/week 1

    Hey everyone! Today is: slow and heavy chest and back imax 3, only on the board, no risers. diet is ok, 2 bowls of cheerios and a mini cupcake for breakfast . ohhhh well lunch later today: 1 peice lf cheese chicken leg without skin .5 c string beans salad dinner: no clue...
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    OFFICIAL 12-WEEK CHALLENGE GOALS

    stats: height 5'2" weight 116 chest 32 waist 25 hips 36 thigh 21 goals 1. trim thighs to what they used to be: 18 in 2. be confident to run around hotel room naked with my husband to be :* lol 3. see shoulder and bicep definition 4. to eat what I want, within reason...
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    12-Week Challenge Let's get to know our Players

    ok, I decided to join in the challenge considering that my wedding is 3 months away, July 22 to be exact. I'll post my goals etc on the other thread, and tell you all about me here :) I am 23 (24 in July) with 2 dogs and a fiance. They all act like children (just kidding) :) I am a...
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    If you are bored with your cardio machine......

    I am interested too!!
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    Vet bills - Why? $$$$$$$$

    I have two pups and get all their meds from 1800 pet meds ( you can always find online coupons too) and dog.com. it really helps cut down on those costs!
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    Moderately clean eating 4-19 Wed.

    sounds like a nice plan Shannon! What is your job? I am a teacher and I know summer break = trouble for me, because when I'm not on a schedule , I tend to eat MORE!! its so weird. anywho, yesterday so did NOT go as planned. Let's say it involved alot of reese's mini peanut butter cups and an...
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    Moderately Clean Eating-Tues April 18

    Thanks Shannon!! Alright, I'm off school for a week ( I teach Highschool Earth Science) so I'm a little on the lazy side and loving it!!!lol Today's plans: #1- 1 cup kashi cereal with skim milk, banana #2- cottage cheese or yogurt #3- fresh salad with some feta and olives, lowfat...
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    Moderately Clean Eating-Tues April 18

    Hi Robin and Shannon! Could I join in your thread? I feel that I need a check in place to keep me in line, but I also fight emotional eating everyday, so it's hard for me to stay eating clean. This might help me !!! Thanks :)
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    Fell off the wagon!

    Aww, Gayle, sorry to hear you struggling. Is something going on that is making you nervous, anxious, etc and you are not really aware of it yet? Sometimes I turn to food (actually most times) when I have these feelings and I don't even know they are there until I make myself think about it...
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    Update - 4-13-06

    aw Cathe, I'm so happy that you have found answers for this now. I wish you lots of rest and a very healthy recovery. I too have never heard of plica syndrome. take care! -Tina
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    help from group fitness instructors

    Yes, I agree, just be yourself, and you will get better with each class. most participants are very supportive, especially if you are honest with them. Take care! - Tina
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    New Bowflex revolution

    Anne, I had my gallbladder out. It was FINE :) scars are so minimal - recovery easy after a couple of days laying in bed and being tended to. You'll be fine!!! :) -Tina
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    should i use Diet Pills?

    Hi Chinesethunda, I am not Cathe, but thought I'd offer some advice to you. Diet pills are never never a good idea. They can cause serious health issues. Especially since you are so young and seem to be petite in size ( you did'nt mention your body frame type, but 115 is pretty small) You...
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    Have I just *totally* screwed up my body/metabolism?!?!? -------->

    RE: Have I just *totally* screwed up my body/metabolism... Hi niclyf- I feel for you, and I want you to know that you are NOT alone. I agree with all the others have said. Also, you might want to try a few books by Geneen Roth. Her books are enlightening and life changing for many. They...
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    Some Unfortunate News!

    OH Dear Cathe! Please do not feel bad. We are your fans and friends forever- and we support you no matter WHAT. Just take care of yourself!!! lots of hugs, Tina
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