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how adorable!!! makes me want to go adopt a dog!

I love Enell and Panache Sports bras - both hold my breasts firmly in place:) I don't want sagginess when I'm older and want to minimize the jiggle as much as possible. I was a 36d and they worked beautifully.

Hello everyone, I thought that I would share the news of my arrival: Edie Rowan. She was delivered on December 4 and I am still finding my bearings as a new (and of course, sleep deprived) mom. :) Thanks for the support during pregnancy - if I hadn't found this forum, I think I would have...

thanks for all of those encouraging words!:) i feel more confident about my choice to start exercising again b/c physically i feel fine and am without pain.

hmm...I was wondering the same - I am one week postpartum...unfortunately, I had a 3rd degree tear and the physical therapist told me I should wait 3 months!??!;( However, I am healing very well and feel no discomfort at all. On top of that, I can do kegels. I just can't imagine going that...

Hi - I won't be much help to answer your question entirely - I can't remember the forumla or desired percentages. However, if you are concerned about maintaining your target heart rate while using the monitor, the watch will set it for you based on the informaiton (age etc) you provide it before...

hi everyone:) it's so good to see how well everyone is doing with their workouts and pregnancies. I've been lying low these past few weeks and am trying to stay relaxed and focused on the good things in life. A rather bizarre incident happened to us 2 weeks ago. Someone (actually they think...

I will certainly add you and your little one to my thoughts and prayers. Try to stay positive and hopeful! Annie

this is a funny thread - my 24 yr old brother and his gf waited in line overnight to get one - it was partly their xmas present to each other! i actually think they had a lot of fun just in the pursuit of one.:-)

I can understand your frustration and agree with Wendy that he is probably perceived as over-qualified. That, and, it can be difficult to find a specific job within a preceise location. I'm just going to throw out some possibilities based on my own experience - and may not be applicable at all...

Jessica - you may want to ask this question in the Fit Moms Pregnancy and Postpartum forum of the Board. Postpartum members usually check in on Mondays for encouragement, advice, and disucssion of workouts.:) That said, I think you should start with Basic Step and Body Fusion (2 good workouts...

strangely, my periods have always stopped while i exercise...i swam competitively as a teen too - no way would i have worn a pad - but i couldn't use a tampon either. luckily, i never had to wear a tampon or a pad while i was swimming because the period just stopped until about an hour after i...

i just forgot to say that i agree with the other posters and wouldn't give an 11 yr old a tampon. i couldn't even wear one properly until i was 18 - pads with an explanation of how often they should be changed and other hygiene issues should suffice. this website answers a lot of questions...

I didn't start my period until I was 14, but I wasn't regular at all for a year! My first period was REALLY light and lasted 1/2 a day and after that I only got it maybe 3-4 times the first year. I just think that it takes the body awhile to adapt to the hormones. I would give it 6-9 months...

i'd recommend selling them on ebay too...just get an idea of how much those specific workouts sell for before you put a reserve price on them...all you have to do is go to the website and find out how much recent workouts sold for and how much they are currently selling for.:) also, get an idea...

I really like Kickmax too - but I do find some of it to be a little slow and the bursts to be too intense! So, I feel like my heart rate goes from too low for a good cardio workout to too high! But, I do think it is a very effective workout. I think I also saw that some people on the forum...

I also really liked Karen Voight's total body pilates workout. She seems to exhibit perfect form and I just feel so good after doing it. She encourages fluid movements - and it really helped tone my thighs as well. The ring is worth getting imo:) I also tried the Stott method and it was a...

hmmm, according to the link, i am a mesomorph - but I am sure I have endo in there somewhere!

doctors where I live, in England, don't encourage or support annual physicals at all. In fact, I've never heard of anyone getting them here - even as a one time thing. Paps are done every 3 years until age 50 (at which time you get one every 5 yrs) and breast exams/mammograms are only offered...

I think Cathe's beginner dvds might be a little too mature for her? I just mean she would probably want to begin with something light and fun - and then graduate to Cathe later. Have you looked at any of the Crunch workouts? I have never done them, but I do know of a woman who bought some for...