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So, I did the first 4 segments, then stopped. I did core but I modified the ones I had to. It's a really fun workout, but I didn't sleep much last night & just didn't have it in me to do the 5th & 6th segments. I did give it my all for the 35 minutes I put in though! I will definitely be...

I like your definition of "reasonable!"

Now I'm just jealous!!!!!

I would love to do the Tracie rebounder again, but I don't have a rebounder & don't have room for one. Bummer. I did finally give in & bought Cathe's large yoga mat! Can't wait for it to arrive! I've been wanting it for several months!

Oooooo, To the Mat is one of my favorites! Already looking forward to the time change! This is the one I prefer!!! I seem to do better with it staying light longer. During the winter I want to go to bed at 6:00, as soon as it gets dark.

Today was Hardcore - Gym Style Back, Shoulders, & Biceps. Another first time for me & I really enjoyed this program. Time flew by! I was done before I realized it! These Gym Style weight workouts are awesome! Endurance for sure! I am expecting some more DOMS. Sundays are my complete rest days...

X Train - All Out Low Impact HiiT on the rotation today. I chose Premix #1 which includes Core #1. I did add on LMR Lower Body Balance Disc Bonus. I don't want to lose the improvements I've made so far with balance. Have a fabulous Friday everyone!

Yep! G-Force! I never got the 2nd one because I got rid of my rebounder. I just seem to never have room for a lot of the big exercise equipment. That's the one thing that prevents me from ordering the STS Bars, spin bike, or another rebounder. I barely have room for my Step. I do remember really...

I don't have Live or Downloads because of my internet.

I did quit buying the WHFN compilations DVD's but do have all of The Firm ones. I think I have one or two. And I don't have a rebounder anymore, so I never bought those ones. (I had a rebounder when the first one came out with Tracie leading though. If I remember right, she also used some...

I really like using the med ball too!

Hi Nicki! I haven't tried Stretch Max yet. I bought the entire Hardcore series in the Columbus Day sale & am just now exploring them since they are in this month's rotation. Stretch Max isn't in the rotation, but I'll try it today or tomorrow. I'm sore from yesterday so today might be a good day...

You really made me laugh!!! Maybe even a HALF-HEARTED ONE is enough! LOL!!!!! I do like the benefits too though. I have to give myself a pep talk prior!

Here is the list of the ones that are new to me: Gym Style Chest & Triceps (did this one today), Gym Style Shoulders & Biceps, Gym Style Legs (which I already did once now), Cardio Core Circuit, MMA Boxing, MMA Kickbox, MMA Fusion (done once now), & Circuit Blast (done once now too). So far...

Hardcore - Gym Style Chest & Triceps today. Again, another first time for me with this workout. I was literally shaking & quaking by the end. These Hardcore workouts seem to have an endurance focus! Staying in the Hardcore spirit, I added on Core Max #3 with the medicine ball & stability ball...

I haven't met a Tracie Long workout that I don't like. And I have every one she's ever made, including The Firm, FitPrime & WHFN ones. I particularly enjoy her Signature Series. The ab one you are remembering is from the Firm Parts - 5 Day Abs. It's a compilation of ab work from different Firm...

Tracie Long is one of my favorite instructors. I have every single workout she's made. I LOVE her Signature Series & her Figure 30 series.

My knee problems have actually resolved over the past year of Cathe workouts. It's more my low back issues that are the problem for me (which have also improved over this past year). But now in my 60's, I definitely want that low impact. NO WAY would I be able to do the high impact more than a...

I have to ask...what is "reasonable?" Is there even such a thing as reasonable plyometrics? LOL!!!!!!

I've noticed no one has mentioned barre for glutes. When done correctly, it's one of the toughest I do for my back side. It does take concentration & good form to do it effectively though. Cathe has several...Turbo Barre, Fit Tower, LMR, & then those ones that have some bonus barre.