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I have had heart palpitations since I was a teenager... now my teenage daughter has them! I've had every test, even the halter monitor, and everything is normal. Mine seem to stay at bay when I DO keep up my workouts. One thing I can say, and its not easy, is to ignore them as much as...

Carola, I just wanted to compliment you - in so many of your posts you come across very intelligent and educated... makes me feel like I learn something sometimes and we all need that once in a while.... LOL

Valerie was on Oprah yesterday... she is so candid! My husband is a huge Van Halen fan so he actually watched it with me. She looks wonderful. Do you actually think its all Jenny Craig? sometimes with these celebrities, you have to wonder if they loose weight so easily cause of their money...

I was telling my DH about this post last night because he is very into the political scene right now... the folks that made comments that the money was coming from China, where did you hear that from? I would love to read about that. I just can't even believe our government would do that...

This is a great post for me today! After reading Jennie's first post last week about quiting, I decided I will too. I had my last one last night and am determined to just quit cold turkey. I do workout a lot so I am hoping this will be enough motivation to keep me smoke free. Thanks for so...

Jennie, first off, good job! Just curious, are you using anything to help you quit, or just cold turkey?

If you are worried you are not getting enough of certain foods, its interesting to log in what you eat at Fitday.com and then go to the nutrition (can't remember exactly what its called) and it will tell you exactly how much vitamin E, D, C, Calcium, etc. you have gotten in your day. You can...

Hello all! I know people in the past have posted questions similar and they seem to get really good advice. I need to get rid of about 30 pounds before bikini season and wanted to know if anyone had suggestions for a good solid rotation I could do with what I have. I have: Cathe's Butts &...

Tinkertoys! Kept me busy for hours!

What about one of those feathery looking fish? They like somewhat small spaces to live in, require no chemicals or heaters and live a really long time and they are beautiful to watch. I think they are called Japanese Fighting fish. You can only have one at time. They come in really bright...

I know this is dorky (especially if you watch All My Children...LOL) I have a dog that looks very similar, except he's black... we named him Jackson Montgomery. We call him Jack except when he's in trouble, and boy do his ears go down when he hears "Jackson Montgomery!"... I know, silly. But...

I'm surprised she didn't break an ankle! She must have strong bones!!! but how embarrassing...

I'm a mother to two beautiful girls (13 and 15) and we give them $20 a week and they still nickel and dime me all the time! Boy, do I need to change some things fast! LOL.... Wendy, I love your way of thinking, I may have to borrow some of your ideas, if its not too late! Krista

I am so sorry to hear about Tipper! Makes me want to cry. I'm a very paranoid person, so I would get the others tested. If nothing else, peace of mind. I hope all goes well for you. Krista

BAM, I too would like to know the same issues as Susan. Do you have to go through the whole "flush" 5 day routine to benefit? Or can you go the herb route? I mainly want to get rid of the wine from the Holidays! LOL:7 Thanks for your information.

I've been hearing a lot about the benefits of a "liver cleanse." I looked it up on the Internet and quite frankly, it looks a little scary. Has anyone tried this? Is it really necessary for optimum health? Any opinion would be great!

I've used Nioxin products for a few years. My hair is that typical baby fine blonde...yuck. It does make it more easy to style and more full, doesn't tend to "build up" on my hair,which is good. I tried the vitamins, but for the price, not my thing.

I resolve to start shredding all monthly statements that are paid that I certainly don't need hanging around the house!!! No more big boxes full of monthly bills at the end of the year! And, of course, tighten, tone and lighten up a little!! Merry Christmas!

Okay, the funny part, (not funny ha ha... LOL) is that I heard mama Spears is releasing a "Parenting Book"???!! Is the publisher on something? If we all took direction from her, my gosh!

I also have a 13 yr old with slightly troubled skin. My derm just recommended for me Loreal minerals, its their version of the bare minerals, much cheaper (Target $13.00). My daughter started using mine and she really likes it, and no breakouts.