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Hi ladies, Today was more of a true circuit, I started with 2 legs machines, then did the chest flye / rear delts machine and did both exercises then I went to try out our new elliptical. It had a setting for scenery while you did it so I tried that for 10 minutes, then I did the new calf...

Hey Linda, I didn't stop it the workout just ended with him just starting a kicking combo. It was strange, even the beginning was like 8 minutes of "how to do Taebo" instructional". So if he had started the time after the instructional bit then it might have ended after a few kicks and maybe...

Hi gals, Today I did the newest Taebo with Billy in his garage, it was roughly 42 minutes but stopped abruptly in the middle of a kick, :o! It was very lopsided and though you do get your heart rate up it is not a balanced side to side workout. Honestly, I do love the energy and workout...

Thanks Linda, I did see it and since I am out of new to me Fitness Kombats I may do the new Taebo tomorrow. Thanks again for thinking of me.

Ok, I came home and did the cardio kickboxing portion only off Fitness Kombat mix 39 which was 42 minutes long. I am a sweaty mess now. I go to the doctor on Friday and I really need to drop a couple more pounds. I was down 1.5 pounds this morning so that was good. I promise I am finished now.

Hi ladies, Today was a long gym circuit about 100 minutes deducting all of my talking. Started with machines(3), then onto cables for 2 exercises for shoulders and upper body, then dumbbells moderate weight for chest press, hammer curls, overhead triceps, shoulders press, and seated clean...

Hi ladies, Today is my friend Judy's 72nd birthday so I hope to stop by her house soon. Today was a Fitness Kombat mix 41 that was 59 minutes long with weight and floorwork at the end with a cooldown stretch. It was good. I am really really liking these workouts. Nice workouts ladies...

Hi ladies, Today I did another new to me Fitness Kombat I found after subscribing to the workouts. It was Aerobox Xtreme Mix 26 which was 52 minutes and had weights, and floorwork for abs, legs and glutes. It had a nice fun factor. Then I felt why not do more, so I found CDORNER 's latest...

Hi ladies, Workout jumbled due to me talking too much. But it still ended up being about 85 minutes. 2 machines, cables (2 exercises), dumbbells, sled for cardio only strap pull backwards and strap pull hand over hand with strap, pushed back to start, then floorwork for abs, legs and glutes...

Hi ladies, I saw the same post on Facebook about Cathe doing another series. She said more details on Friday. Today was the new Fitness Kombat 53 which was 59 minutes long. It was very good and not very complicated they switched off instructors and it might have been a compilation but it...

Hi ladies, Today was an off the cuff weight circuit gym workout. I got here and all the regular machines I start with were occupied so I had to improvise my workout. So I started with a leg machine, then went to cables and did 2 different cable exercises covering shoulders and upper back...

Oh and they just uploaded a new one from yesterday of Kombat Fitness so I guess I will have 1 more to try. It is longer like 59 minutes. Guess I will find out on Wednesday if I like it.

Hi ladies, Siobhan, sorry your hubby shared, not very nice of him. My youngest son had the flu this weekend started late last week. Praying that he didn't share with his wife. Today was the last Fitness Kombat that I found initially on YouTube. It had a nice fun factor despite it being...

I am soooooo sore!! My abs hurt, hurts to go from sitting to standing, oh my!!!! The foot that normally doesn't hurt, hurts. Yes, I am on a pity party right now but I don't complain often. And my triceps hurt too. Ok back to your regularly scheduled exercise posting.

Hey ladies, Today was Fitness Kombat mix 52 which was 56:39 minutes long. Had lots of fun easier to follow combos plus weight work and floorwork with a nice 5 minute stretch. I liked this one, only a few things I modified for low impact or I did something similar. Glad to see Siobhan back...

Hi ladies, So where is Siobhan? Today I got to the gym early to see my friend Judy and we talked for 2 hours :o !! So I got started with my workout later than I was hoping. But I still managed a 97 minute gym circuit consisting of 4 machines including the fancy big leg press contraption...

Hi ladies, Yes, Deanna, Hard Strikes has lots of jumping. Nice workout. Today I did Fitness Kombat 48 just the cardio which was 41 minutes. Then I tried Fitness Kombat 49 but only made it 24 minutes, it seemed to be a compilation of other final products from maybe other workouts and the...

Yes, Linda we are getting snow.

Hi ladies, Today was a 95 minute gym circuit consisting of 5 machines including 2 leg machines. Dumbbell chest press using 20's, 25's and 30's. Same weights for hammer curls, Seated clean and press with 10's and 12.5's, tricep kickbacks with 10's and 12.5's. Bicep curl up and rotate down...

Sorry about your washing machine, Nora. Glad you still managed a workout.