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Today I did the newest Jamie McKagan Cardio Kickboxing workout on YouTube, it was 52 minutes and I am a sweaty mess. I tried my wrist weights for part of the 1st 20 minutes of cardio but switched to my boxing gloves for the rest of the workout. At the end , I could not do the sit on the floor...

Hey ladies, Once again got totally carried away at the gym and was there waaay too long. Only about an hour workout using leg machines, back machine, chest flye machine, talking too much, finished with dumbbells for chest press, hammer curls, triceps, wrist curls, and seated clean and press...

Hi Nicki, it is in the mid 80's today, earlier it was 77 degrees. Add on 110 minutes in the sun. Doesn't look like I will get to the pool till Friday. Every other day is cloudy.

Hi ladies, Do what ya gotta do Linda, you are listening to your body! Great workout! Today was gonna be a pool day but our fire alarm decided to give me a fire drill twice this morning and I have trouble resetting the thing. So no pool, but I did the cardio portion (47 minutes) of Les Mills...

Ended up taking a 28 minute walk around the neighborhood. Not long but at least I got outside.

Hi ladies, Yay!! I got a Saturday workout in, I did Cathe's Rev'd Up Rumble which is 41 minutes. I am sweating. Nice workouts so far ladies!! Tomorrow will be a rest day unless I take a walk. Have a great weekend!!

Hey gals, you should be proud of me...I just finished cleaning all the shelves and drawers and sides and bottom of the refrigerator side of my fridge!! I absolutely hate cleaning a fridge but I did it!! Now will my husband notice, we shall see. Took me about an hour, plus I cleaned the sink and...

Hi ladies, Linda, glad to see you back at it, guess your leg is feeling better now. Nice workouts. Siobhan, nice workout for you too. Today, I scrubbed 1 bathroom (tub, sink and toliet) right after my shower . Then I did CDORNER 's latest Kickbox and Core 35 minute workout off YouTube...

Hi ladies, Today was a gym circuit and while I have been here 3 hours only about 2 hours was a workout . I did 3 legs machines, the back machine, the chest flye machine, talked a bit to a poor guy who tore his quad at his job and may have to have surgery and he's only 22 plus had a heart...

Hi ladies, Today was 3 1/2 hours at the pool on a very hot humid day. So I went into the pool 3 different times and did nothing but pool exercises for a grand total of 64 minutes plus 2.5 hours of lying in the sun! So I am beat, the sun was brutal today. Nice workouts ladies!! Good job...

Hi ladies, Pre shopping with a friend workout of Jasmine Mays 35 minute Cardio Kickboxing workout. Now have to get ready to hang out with a friend. Nice workout Chele!!

Hey ladies, Today was 4 hours and 20 minutes at the pool broken down with about 2 hours actually lying in the sun, and 45 minutes in pool doing exercises and the rest of the time just in the pool talking to people because it was HOT!! I am starting out the week below 180 so I am very happy...

Rest day here.

Linda, no if I was going to the pool today I would have already been there and my workout would have been a pool one. And Chele, my cutoff temperature in the house is 80°F , over 80 I go to the gym for my cardio. Though today did seem extra hot for it being only 78°.

Hi ladies, Today despite it only being 78° F in the house the humidity must be high. I am a sweaty mess after doing Billy's latest 50 minutes garage Taebo which was fairly even side to side for him. Lots of kicks too. I wore my boxing gloves for half of it as my hands were sweating too much...

Hi ladies, Today I came to the gym and did an 82 minute full body weight workout (no sled or cardio of any kind just weights). 3 leg machines, back machine, chest flye machine, dumbbells for chest press 17.5, 20's and 25's same weights for hammer curls, concentration curls with 17.5...

Hey ladies, My mouth feels better, this morning it hurt especially on the back side of one tooth where he had to add more numbing since they only initially put the numbing on the front side . I did chew on the inside of my lip some while trying to eat so it is a tad swollen and sore. But I...

Hi ladies, I had a dental appointment this morning so I didn't make it to the gym. But nevertheless I did Jamie McKagan latest Boxing workout that aired live this morning at 7 am UK time. And normally I don't do them till the next day but I remembered that it was Tuesday and she does her...

Hi ladies, great job with your workout room setup, Nicki!! Today was as follows: The pool for 3 hours and 40 minutes. 30 minutes of that was in the pool doing lots of kicking and what not for legs. I got home maybe 30 minutes ago, took another shower and then after dressing, vacuumed...

Hi ladies, Today was my 10 minutes of arms unweighted, and legs. Then lots of errands and such. And just now I finished with 30 minutes of floorwork for abs, legs and glutes plus another round of arms,and legs plus some light dumbbell work for shoulders and triceps. That's all folks!