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    Question for Legs & Glutes users!

    I've been doing it just like you described. For example, I did the step and upper body portion of BodyMax on Saturday then I did L&G on Sunday. Yesterday I did MIS upper body and tomorrow I plan to do L&G. I think the body blast rotation just described would work pretty good too. -joy
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    Anybody want to do a 1 week ctx check-in?

    Wow Brenda, that does look tough. I don't believe I could do any cardio after leaner legs, I usually can barely walk. And are you planning to do the full pyramids for ub and lb next tues? WOW! I did Step Blast today too, but no abs. I did manage an 8" board for parts 1 and 2 (I'm 5'6"...
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    Anybody want to do a 1 week ctx check-in?

    Hi Sabine, Great!! I just looked up the May rotation. Did you do Leaner Legs yesterday and 10-10-10- today? are you on the 19th? Here is my plan for the coming week. Tomorrow - legs & glutes (instead of Leaner Legs) and if I have the energy/time some abs Fri - off Sat - S&I Sun -...
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    Anybody want to do a 1 week ctx check-in?

    I was wondering if anyone would like to do a one week ctx check in beginning today or tomorrow and ending just before Thanksgiving?? I've not been following anything too specific lately and I was thinking I should heed my own advice about more cardio. I thought maybe if I could complete CTX...
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    What did Micheal do now?

    I feel very sorry for him. I'm very suspicious when a celeb is accused like this especially one like Michael who everyone WANTS to believe has an aberrant personality. I don't think we will ever really know the truth. Sometimes a young person will say what they think people want to hear...
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