Search results

Hi ladies. I'm still quietly motoring along. I'm really enjoying the Lean Phase of CLX. AND I am trying really really hard to eat well, thankfully, I appear to be "over" the peanut M&Ms phase! I need to remain strong! Very very strong! I havn't time to chat, sorry, I will chat...

Amelia- I've just looked at your ticket line. You've only got 14lb to go!! My god! Thats really awesome. Well done! I'm not sure why CLX women have these huge boobs. The big boobs doesn't quite fit the workout! In CLX theres one crew member who has had 7 kids!Her body is amazing. But at...

Hi all. I can't decide if to work out today or take a day off. I may end up doing Lean Circuit 2 which is the hardest of the three lean circuits. Roxie I posted yesturday, asking you if you were going to be doing CLX? I had better go and organise the childs for bed.

Hi girls. I worked late yesturday, Amelia I've woken tired too and I have a HUGE day ahead of me! So, Roxie are you about to join in the CLX? I'm really enjoying it.

Roxie - Theres lots of boobs! Big boobs everywhere and then theres the pushups! Wait to you see the the shots of the pushups!!:eek: I didn't know where to look, but I'm ok with it all now. LOL

Hi girls. Todays workout was Interval Training, Chalean. It was a new DVD which I'd ordered a while ago and it finally arrived. Followed it up with some ab work. We had a great rain downpour here. Something I'd not seen for a very long time. It rained most of the day, so it will put...

Hi everyone! CLX Lean Circuit 3 for me today and happily, I can report I was pushed to failure on most of the exercises today. I went out last night and prior to leaving I had been feeling unwell and headachy. The headache progressively got worse throughout the night. So, I left early...

For Ronne : Lean Circuit 1 wasn't too bad, I don't heavy enough because I don't have the .5 kg increments. So, I go lower rather than high er in weaight as I wouldn't be able to rep out 10 reps at the higher weight. Lean Circuit 2 Shoulders and legs. Lots of balancing on one leg, lunges and...

Hi all. I have an announcement! My love affair with Chalean is officially over. I have just completed one of the hardest weight workouts. I have EVER EVER EVER DONE!!! Lean Circuit 2. OMG! There is nothing more that needs to be said.

Ok its official, my love affair with Chalean is over. I've completed one of THE HARDEST workouts (weight) I've ever done today!!!!! Lean circuit 2! OMG!! Nothing more to say.

Whats Cardio Coach?

Hi. Where is everyone? Lisa? Is everything OK? Its not like you not to post. Mary? Murphy? Kathyrn? Vilma? Ronne? Well I know she went to pilates, so she posted as did Mary. But its lonley here!!

Hi girls. Today was supposed to be a rest day, but I'm "going for it" So I got on the bike at gym at work. 30 mins later I got off. I havn't biked for ages! I have a headache right now so I'm taking myself to bed, but I wanted to say hi.

Amelia - it tis I, who, cannot spell. Chalean. There is no "R".

Vilma -hi. I found turbo jam and hip hop abs on ebay. They are just the basic first DVDs in the series. I am waiting to hear a reply back from BB re International shipping and I've also asked Jen @ Advanced Workouts. PLUS I have signed up with a coach, so I'm hoping out of the three options...

Hi ladies. For me, its the beginning of CharLean - Lean Phase. I really like the sound of That! ..........................Lean. Vilma - I'm loving CharLean. I've discovered her Turbo Jams too. I love her energy and bounce. You'll enjoy her workouts, Hi to all who follow! Have a great...

Hi Challengers! Today I start month three of CharLean, its going to be the Lean Month!! I'm hoping so anyway! My childs have just been playing outside when theres crying by both. Miss 9 crying because "she really hurt her." and Miss 4 crying because shes been hit on the head by a piece...

Hi girls! The hip hop reference in yesturdays post (which no ones read!!! where are you all??) so anyway, it referred to my hip hoppy workout. Todays workout was and Andrea special interval training. Running and plyo stuff. About 50 mins and I was stuffed at the end of it! :o Very red and...

Hey Hey Hey! Its ID (idream) whats shakin in house? Thats Hip Hop abs language. It mean Hi, its me, how are you all? LOL Its 4.20 AM and the pain in my body woke me. I felt like me bones were all stuck together. Maybe I've been jiggling a bit too much. Jean, Amelia and Becca Go in...

Hi girls! Its the long labour day weekend here, and I worked last night and it was utter madness!! I'm glad I didn't have to work late into the wee early hours, "they" would've been totally drunk and crazy by then! Last night is a sign of things to come over the three days!! Glad I've got...