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okay... out.....of....... breath.......................................... wheeeeeew! I finally did M1W1D3 with the weights, finished it entirely. It still seems like more of a cardio w/o than legs. On thursday I will start W2. Wow, I feel like a big girl now, I have progressed from huggies...

Whoever your are, know that your kindness will be rewarded many times over! Booboo

Does anyone here have this DVD? Anyone here have experience with this type of stretching? It is supposed to bring about quick gains in flexibility and enhanced strength. It is a type of conditioning that contracts a muscle and elongates it. There is an article about this type of stretching in...

Hugh Jackman was delicious!!!! Booboo

Sending positive vibes and prayers your way. booboo

Laura, Ya can't g wrong with any of her workouts. There is only one that i think is a tad dull compared to the other ones. To really get my heart rate up there i use 1/2 weights in each hand and it has me burning somewhere in the 400+ calorie range. I have all but one of her workouts. Two of...

Laura, Yes, it is the vest that I purchased on sale from iron wear fitness. I really love the vest, it is washable and is surprisingly comfortable. It did not make me sweaty either, it does allow the skin to breath quite well. The weights are soft and pliable. It is a shorter vest that only...

Hello all, Ironlady-how lucky your father is to have a forgiving daughter such as yourself. You take care of him in his time of need regardless of his errors. These are the true measures of an individual's character! Michele-wow, Step Jam is an oldie. Mine is on tape not dvd, does it even...

Good question! I would like to know that one also! Booboo

Well I must be doing them correctly because I can't do a single one! Boboo

Comforters every 2-3 weeks. However sheets and pillow cases every week and I use the sanitary cycle that gets the water hot enough to sterilize. All my pillows have 3 cases so I only have to wash the pillows every 3 months or so.I watched a show on Oprah a few years back and I was very creeped...

Janie, I am soooo ashamed! I did not workout yesterday, no treadmill work :) That is 2 days in a row. Last night DH and I went to a move, slum dog millionaire. While I thought that Benjamin Button movie was the best thing I have seen in ten years, this knocked it out of the ballpark. I must...

Absolutely, DH and I know a couple in our neighborhood. They are loaded, extensive property holdings, I'm talking Lauri kind of wealth. (I think Lauri the one who recently got married and was not on this season is the one who really married $$) Well this couple is so down to earth, nothing...

I'm a home exerciser, so no makeup. Even just running around doing everyday errands still no makeup, well not quite. I sometimes wear concealer and pencil in my eyebrows. I have scar on my left eyebrow and hair doesn't grow on the outer third. Very often when out at a department store, women...

Good morning, Gonna try and get some cardio in today, maybe I will rent a good movie and watch it while on the treadmill, haven't done that in a while. Janie-I have wanted to get my nose piereced for almost 10 years now but kept believing I was too old. I was in Vegas in January and met a...

Hello All, Ok, I had a burger and fries today, feeling guilty but it was delicious! Within 2 hours though my stomach turned against me to let me know how angry it was for putting red meat in it. I do not eat red meat except for the little bit that is in the spaghetti sauce that I make on...

Yep, that is how it shows up on my workout card also. I guess I will have to live with and accept the error as an as is. thank you booboo

Hello Well I got on the bandwagon and will be doing a 6 month rotation. Now if I could clean up my eating, wow, I would have spectacular results. Oh well, at least I am strengthening my bones for the later years. I had a free bone scan performed at Costco last month and my results were...

thank you to all who took the time out to post. I know we all have busy lives and I appreciate you help and input. Booboo

Hilarious! Some of those would be great for my daughter away at college. I can sell many of those posters all over her walls:) Booboo