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I'll be the big 50 on November 4th. Joanne

BRIEE- HAPPY BELATED BIRTHDAY !!!!!! Hope you had a great day! Joanne

Catherine-that is a really neat piece of equipment. I wish I had room for that. Briee-Did you get a lot of snow yesterday like we did? Crazy weather here in MN. Marcy-Did you move yet? I am sorry-I forgot when you said you were moving. I did a chin yesterday and then tried another...

I'm excited about this new way to work our abs. Sometimes, my DD and I will do an ab workout together. Can't wait to show her this one! And, A-Jock-you are so funny! Joanne

OK-this is really bad and I hate to admit it BUT one time, several years ago, I came out of the mall, couldn't find my keys. My keys were still in the car AND the car was running. Good thing I had an extra set of keys in my purse. I felt so stupid! I WAS really tired that day-oh my :o...

Hi Chinsters, The weather is getting nice. Slow but sure. We still have some snow. Can't wait to get on my bike. Did a chin yesterday. And, will work on them again later today. I won't be checking in as often with the weather getting nice. Sorry. But I will pop in once in a...

I thought for sure you were going to say that you learned the cardio from HIS :) Joanne

I'm still learning how it all works too. And, I've been a member for about 5 months but don't go on very often. Joanne

Briee-let me know how I can see your pics on Face Book-ok? Joanne

Briee-I loved your story about how you got your log in name. Catherine-all I can say is you are so strong. I did a couple of chins over the weekend and they still amaze me how much strength they take and how hard they are. Marcy-how's packing? I was riding my bike this time last...

I actually did have food on my chin today when I ran into a friend at lunch :o Thanks chinsters for all of your encouraging words. I'm going downstairs in a few minutes to work on them. Catherine-hope your DN is feeling much better. Briee-I hope to get outside this weekend too and go...

RE: Can we revisit alternatives to the It funny that you should mention the ladders because I used two ladders myself a couple of years ago when I had a sore elbow and couldn't lift my bar over my head to work my legs. The ladders worked perfect. Joanne

Catherine-Who cares who laughs at us (even if it is our DH's) as long as we are having fun-right! BTW, your neice is so cute. Joanne

Marcy-I didn't receive the DVD yet. Glad to hear that you are going to join the Thriller Dance. Maybe, a check in will start in a few weeks or sooner. Catherine-come on and join us too. I can't dance either but who cares. It is just for fun!!!!! Briee-come out come out wherever you...

Yesterday, I did three chin ups - not in a row but I was still happy that I did three. I know I have to work on them more. I want to be able to do more than one at a time. I'm joining Kathy S. in learning the Thriller dance. Any other chinsters? It will be fun. Joanne

RE: Where to buy I bought the DVD today too so count me in :-) Joanne

RE: Wanna learn Thanks for all that info. I'm going to give it a try too! Joanne

Catherine-I did a chin today :) Then, I went for a run. It was sooo beautiful out today. I have the bands on my to do list to look for them in a store. Maybe, this weekend. Joanne

RE: Hi Kathy, That is great. Count me in too. I want to learn. I always liked that video too. Thanks for the clip. Joanne

Hi Gals- I've never tried the premix upper body of 4DS. I will have to to that one of these days. Yesterday, I did BM2 upper only then went for a long walk. I had to get outside. Today, I have to do a chin. (I know that sounds funny compared to the numbers of the rest of this group)...