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Cheryl I'm glad that you are still using the old furnace its just giving you the time to get the new one. I thought it was weird feeling it more on my standing leg:confused: so funny though because when Cathe would do a stretch for the working leg I was doing the stretch for the standing :p my...

Pam You should take pictures of the tables with those donuts, awww labs are fast when they see something yummy Sam has done that with Stacy I think because of her being short and walking around sometimes with food on her hand Sam gets to try it. Oh boy I have being so busy this week than I...

Julie Which dvd has this Pyramid Bonus Combo? Great job, I'm assuming that it is whole body workout huh? enjoy the DOMS and the cleaning:p How fun taking Maggie and Ozzie to your parents house. I think Pam is right you have to fix that little problem, how is that Ozzie and DH are taking over the...

Pam I don't really know what its about that place that DH would not like to go there:confused: I'm sure your basement project its going to be awesome once is done, you are going to be "The President" of the basement but DH its going to be enjoying it :D I remember not being able to wear high...

Pam Yes, that's right my butt, back, were pretty sore my chest and quads were not any better but better to handle now I'm much better I can sit down and workout better too. Ok, I heard about that Marine base and DH always say that there is not a good place to get station, I don't know why? it'll...

Janie Don't worry about the mistake I have done it before too, not a big deal the good thing is that you did it.. Good job sticking to the Paleo diet and that is working for you, sweet potatoes are not bad starches of course not good for the tips of diet you are doing but those are good for you...

Cheryl Nice to know that the weather is improving on your side, I bet you can wait for those nice long warm days where you can spend most of your time out side, I don't know if I'm flexible or I didn't explain my self the exercise is the one we do the climbing mountain but instead of bringing...

Hi Pam I'm glad your back!! Its funny how your DH is thinking about the RT, is that close to you? I don't remember where do you live now?:o It will be good to go if you can of course. What's going on with us?? we are just having a good time napping every chance we have, that's good!!!! I still...

Janie Great job doing sts disc 4 back/biceps I hope those DOMS are not to too laud :p JK I know we like them to be screaming at us. How scary about the tree I'm glad you are fine. I thought you were doing the one month rotation, how is it? I didn't really study the rotation I was kind of...

Pam Hahaha!! That's a good one I know I was trying to think in which workout does Cathe say that this morning so I would pick that one for today, I couldn't remember though.:p Me too, I do the nap thing every time we go places and also when I'm watching movies at home, :o Oh now I remember I was...

Janiefor sure we did had little bit of everything and it was fun, now the hardest part is going back to normal:( but I will sooner than later.... I love your pictures I love to see the snow I know it gets pretty messy but I think its pretty too. Also I want to tank you because of the surprise:D...

Hi beautiful ladies I'm back!!!:p we got home yesterday night, it was a very long drive coming back home but we are so glad we made it... It was a week of little bit of everything, we went camping we stayed in 3 diff towns, it was good just to be away from home that I even lost track of the day...

Just a quick hello to all!! OMG I have being so busy doing laundry getting stuff together for our little vacation we are having a little road trip so I won't be here till next week. I don't think we will have the internet so I won't even going to bother login in, maybe FB once in while but who...

Pam and every one elseI hope the link works. That is for the cinnamon rolls Biscuit Dough Recipe

Janie sorry that your dad got lost, don't worry about not working out because of your dad, I know for you the most important thing is that he got to you safe and sound, it is kind of scary that his still driving because of so much distracted people driving on the road not paying attention to...

Pam at least you had a good weather for the weekend at the beach our summer is not toooo to bad or I'm getting used to:confused: OMG cinnamon rolls:D we were missing them Stacy was asking for them but every recipe asked for the yeast and I haven't never used so I'm afraid of trying to bake...

Waiting from Australia.:)

Cheryl OMG, I don't think you would like to be here right now it is 38.8C humidity 14% so freeeeking hot!!!! and no air conditioner only the swan cooler doesn't do that much, I haven't get a new pillow I have being sleeping without one and I feel so much better. You had a lot of work fixing...

JulieGood job doing Extreme Premix from Cycle Max. Enjoy the DOMS I didn't get to too sore from yesterday only back and we did legs but I also we did hanging knees for abs and DH told me to use my back to hold me up and I did and there where I'm sore. Yes, that's for sure sometimes being apart...

Pam I'm feeling a lot better thanks, now if I only can I stop eating haha!! it feels like there is someone else living inside my self. I even asked DH if I gain some weight he would still like me, he gave me the right answer:p Good job doing S&G I still haven't done that one. Have a great time...