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Good morning everyone! Finally things seem to be calming down a bit(at least until next week when DD and DH are on vacation). I got my 3.2 mile run in this morning. Eating has been a challlenge the last week--stress has a way of doing that to me. Chrissy(RE Sunday post): I've been there...

Sorry I've been MIA this week--I don't know why but it's been crazy for me. Lot's of little things eating up my time. Hopefully I'll have time to workout today(I'd like to do CTX All Step), because some friends and I are going out to dinner so I need all the help I can get :P But before I...

I made it through a 3 mile run and I may do a section of Core Max later. Now if I could only reign in my eating a little--pms is not helping. Have a great day everyone! Kim

Late check in for me today :-) I did CTX Step and Intervals today and tomorrow it's back to the rec center for some running(our rec center has been closed for a week for routine maintenance). Sandra(RE: Sundays post): Mmmmmm--I love pumpkin spice lattes with the gingerbread latte coming...

Yesterday was a lazy day for me. By the time I got all the stuff I had to do done; it was time to pick up DD from school(and I can't workout with DD and DS hanging all over me and the equipment--have you ever tried to use a step with two little people jockeying for a position too? It's not...

Good morning everyone! Sandra-- I don't think it's my bicep(unless it's a lower part that ties into the elbow); it actually feels more like the upper forearm. Really it just feels like someone tried to pull off my arms from the elbow down:P But I can straighten my arms today so thats a...

Thanks for all the feedback yesterday, everyone. It was very informative.:-) Traci: I have blood sugar issues too and if I don't eat well I feel it. Corinne: I'm glad I'm not alone in the crankiness. Claude: Thanks for the snack ideas. Jane: Carb+protein--I'll keep that in mind...

Good Morning everyone! Welcome to Jane and Karen. Amy(((hugs))) Workout wise I'm doing fine(it's always been easier for me to exercise; it's the dieting that is the problem). I did CTX Kickbox yesterday and I'm gearing myself up right now for CTX Leaner Legs(I haven't done this one...

I love Mondays too. DH and DD are back to work and school respectively and it's only DS and I in the house. I get to start getting the place back into order before the next weekend rolls around ;) This week is a CTX week for me--I'm not sure what order yet though. I'll see what I'm in the...

Today I'm heading out for a 3 mile run(as soon as I finish typing actually). I can't believe it's Oct. 1 already--the holidays will be on top of us before you know it! Have a great Sunday!! Kim (thanks for the welcome everyone!)

Good Morning! I am really interested in the discussion about the higher points days. When I did WW before I was always starving and I thought that I wasn't getting enough food with the exercise I was doing. I think the WW fitness program is geared more toward light/medium intensity and most...

I was wondering if I could join you all. I have been a Cathe fan for years(although I'm getting back into her workouts now after a 1.5 year break) and I've done WW once before and I'm starting back up now. I'm a mom of two and since the youngest is three I think the baby weight excuse...

Thanks for your quick response. I understand that email is the best way to reach you and with that in mind maybe it should be included on invoices--in lieu of the 800 numbers. Thanks for your time, Kim

First, I want to praise Cathe's customer service people who answer emails--they took care of a problem my sister had with a DVD and I had with billing asap. My sister recently ordered 2 DVDs(Kick Max, Core Max). She received Stretch Max and Core Max--even though her invoice had the correct...

My 3 year old loves Cathe, too! She's been watching her for two years :) She calls Cathe "muscles" and her favorite workout is Bootcamp--especially the squat thrust climbers(as she does them she says to herself "down out scissor, scissor") It's too cute--she does the squat thrusts longer and...

Monday: OFF Tuesday: CTX All Step Wednesday: Viper Thursday: CTX Power Circuit Friday: CTX Kickbox Saturday: PUB Sunday: IMAX Xtreme have a great week!!:D

You've gotten some great advice here. You definitely need new shoes. If you're working out 4-5 times/week you should be getting new shoes every 6 months--yearly at least. My heels kill me after Cathe workout's too but I enjoy the workouts too much to stop. I may look into orthotics...

We have 2 6-year-old Tonkinese cats--littermates--Bailey(for Bailey's Irish Creme) and Kahlua. They're goofy, but welove them :) Kim

Hi All!! Firstly, Dorothy congrats on maintenance!!! I can't wait for that day! If everything goes according to my plan I'll be there in late September or early October. Count me in on gains this past week--I was up .6--not much but still the wrong direction. Well, I'm retiring the...

Dorothy--I just wanted to congratulate you on 6 months without a gain!! That is a huge accomplishment. I definitely can't say the same for me--it's down one week, up the next. Congrats again, Kim :)