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This morning I did CL#479 her latest, Turn it Up Upper Body. My arms are going to feel it. 3 rounds of a super set, sort of. I liked the exercises and 50 min went quick. She moves a little quicker, so my weights varied. I recommend this one! The core work is tough. I just wish the music were...

My workouts so far for the week: Sunday: CL #478 Low Impact HIIT (30 min) Monday: Penny All Standing Full Body Strength (30 min) Tuesday: CL #409 Steppin into Boot Camp. (Loved this one) 50 min. Wednesday: Michelle Lower Body HIIT (30 min) Super Set alternating strength & cardio. It's easier...

This morning I did CL #290 Total Body Fit. 56 min. Wow! I swore a lot at Cathe. This really burns out each muscle group. She plays with rep patterns in this. She uses a barbell and weights. I don't own a barbell and never felt I needed one. It kinda feels like a RIP workout. I loved this and I...

Tonight I did CL #408 Low Impact Cardio & Leg Express. Worked a long day so wanted something quick. This packed a punch in 30 min. Diane, my dog loves this cold weather. We walk her in this weather for about a half hour. She can handle it. It's hard getting her in the house sometimes. I just...

Tonight I did a Penny 45 min. Strength X Cardio. No Repeat. One of my faves. Circuit 1- strength 45/20, Circuit 2- low impact cardio 30/10. Circuit 3 core/abs 40/15. What a great workout. I am feeling the fatigue. It got up to 10 degrees today. It felt like Spring. I miss my nightly dog...

This morning I gave my house a good cleaning and just did Michelle Briehler 30 min. Low Impact Standing Cardio/Ab no repeats. This was a fun steady state cardio kickbox workout. Each move was 30 sec. Perfect for today. I'm a little soar from CL workout from yesterday. Packers are playing the...

Hello! I got sick after Christmas and this is the first week that I finally feel better and got my energy and appetite back. My husband felt lousy on Christmas Eve and had a fever and was out of it. I cancelled Christmas Day and then my daughter got sick and the next day I got the same thing...

I did this one this morning. It was a fun one. I kept thinking Cathe was going to shed that reindeer suit. I was sweating up a storm. No way could I have made it in that suit. I am really enjoying Live.

This morning I did Cathe Live Reindeer Games. It was a 1 hr. Circuit workout. I really liked the design and it was a good workout. Then I went to my mom's facility for a Christmas party. I helped serve the residents and wondered why other family members weren't helping out. I think they...

Checking in with Michelle 45 min Super Set Burn. One of my faves. Each set has 2 strength exercises and a cardio or body weight exercise. 8 sets/2x. I will also take my dog for a walk tonight. I've been getting a lot of walks in this past week. I need to. This is a dangerous time for me. I do...

Today I did CL Cardio Metabolic Sweat. I liked this cardio workout. The first 3rd was low to moderate impact cardio. The 2nd part was low impact with 5 lb dumbbells. 3rd part was cardio on a step platform. I like that I got a good cardio workout without being wiped out. All that high impact...

Checking in with Penny 40 min Strength Training. I am liking her workouts this month.

This morning I did CL#433 Legs: Strength & Stamina. More of a metabolic workout and I worked up quite a sweat. Jolie, my gift wrapping is easy this year too. My daughters are both getting a bigger gift this year and a couple other smaller gifts. My mom can't open anything anymore, so I put...

This morning I did CL #400 Upper Body Blast. I really liked this. Weights, a few low impact cardio blasts and band work. Almost an hour and its an arm fryer. Have a good weekend everyone!

Yesterday I did Michelle Cardio Yoga PiYo Full Body No Equipment. One of my faves. Also took the dog for a walk. Tonight I did Cathe Live Scrambled Sweat. That was a good sweaty workout. I went pretty heavy. Getting ready to take the dog for a walk. I have the rest of the week off. Yay...

I went into work later this morning, but before work I did Penny 35 min. Sculpt Muscle. She has a perimenopause program this month. This was a goodie. I got a good workout in.

I rarely wear leggings anywhere and I workout in bike shorts or spandex shorts. Whatever they are called. I don't like the feel of a legging when I am sweating and they always slip down. It drives me nuts. Not to be offensive, but most women who wear leggings out and about, really shouldn't...

Busy day, but I got in a Cathe Live Mixed Impact Cardio Express. 26 min with fun choreography. Belinda, ICE LB is a toughie. I live that one and if I add the blast, I am wiped. Jolie, we were have warmer weather this past week, but it came to an end this weekend. Friday night we walked...

Today I did CL #379 Superset Circuit. A 1 hr. sweatfest! That was a great workout. I felt pretty strong today and went heavier. I don't know how many calories I burned, but holey moley, it was a ton. Lots to do this weekend. Hope everyone is having a good one!

Tonight I did a Penny 45 min No Repeat Full Body Cardio & Strength. This is one of my faves and I am sucking wind through most of it. I needed that today. Good workouts today!