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Belinda, yikes with the Gym Style for 1 month? Does it add in other Hardcore Series with it? I still dread all those push ups in the beginning of Gym Chest.

Last night I actually got a very good nights sleep. This rarely happens. I've suffered from chronic insomnia for over 6 years. I've done all the tests, blood work, etc. Nobody has been able to solve. So since I was well rested, I tried a bootcamp blend of ICE bootcamp, S&S bootcamp, Cardio...

Today I decided on a rest day. My insomnia has been terrible this week. I only got about an hour of sleep and I woke up from that in a nightmare where someone was killing me. I actually got dressed for my workout, but then thought I just would probably end up hurting myself. My left eye is also...

Today I did Low Max followed by the step combos from SJP followed by Body Max 2 stretch (I put the greatest hits dvd in). Diane Sue, I got the same results from Cardio Slam a few weeks ago. I thought maybe I was modifying too much but maybe not. I get much higher with ICE Sweat. Belinda...

Today I did a blender of MTB and segments from LI RWH and ICE. I'm happy. For the first time in the last 5 years of mammograms, they are ok. They told me I can just have a check up next year. No extra films or utltrasounds, no 6 month checkup. Yeah! One less thing on my list. Doreen, good idea...

The next couple of weeks my schedule is going to be off. I'm getting in all of my doctors appointments before my insurance changes. I'll workout at odd times. So just finished today with Body Max 2. It was not what I had scheduled to do, but I didn't have my weight workout cards ready and the...

Today I did a blend of RK and MMA Boxing. Did all the upper body combos and all the heavy bags. I'm sure I'll feel that half hour on the bag tomorrow! Slept well for me last night. Diane Sue, I've had to learn so much about Medicare and Medigap insurance, and the 'donut hole' for prescriptions...

I also was plagued with the no sleep thing last night. And of course, it has been one of those days where things just don't go accordingly. I finally fit in a workout late this afternoon, PRS#2, a premix of 2 & 1. Quite fun. Normally when I don't sleep I'm dragging through the day, but so many...

Diane Sue, I switched her meds to a company that mails all of her pills. They prepackage her pills in a bubble wrap type pocket in a box in a tear strip. She gets four boxes for the four times a day she takes pills. They put one rubber band around the first box of the day, two bands around the...

Today did Low Impact Circuit LB mix with 4DS LIS. Crashed last night and actually got a good nights sleep for a change. Have good workouts everyone and a good day. Diane Sue, I can understand the people wanting a work commitment, but she just doesn't have 3 hours of work each week. I already...

Today was CSS, the premix with the step added. The workout was really hard on me this morning. I've been up since 2am. Mom issues. Don't know what the day will bring. Mom dropped one of her cell phones (of course the one everyone knows the number to). I'm trying to get someone over to look at...

Today I did LowMax followed by KCM Body Design Yoga Flow. Doreen, I'm still on the fence with the new ones. I want it but I have so much. Then I think that maybe I'll sign up for demand for a year. Then I think I already have 90% of the DVDs and don't need it. I did really like Cathe Live when...

Today I did a blended workout of ICE MTB with some segments from LI ICE and RWH inserted. My back is feeling much better, so I'm trying to add some weights back in this week. Diane Sue, good luck picking a rotation. Strong and Ripped does look like it would be more muscle than the Fit...

Today I did the the warm up and then combos 4-6 and the finishers (2x) from PRS#1. I'm so happy that tomorrow is a rest day. I hope everyone has a great weekend!

Today I worked on PRS #1. Since I haven't done this one in forever, I did the warmup along with combos 1-3 2x. By the second round I had it down pat. So tomorrow, my plan will to do combos 4-6 (2x) and the finishers. Then I can add it back into rotation again. Probably one of the nicer things...

Today was Body Max 2. Again, no problem with the platform step. I even managed a few little jumps. Nothing major. Coming up the stairs from the basement, my right leg gave in. As far as I can think, it must be that extra two inches that puts pressure on the injury. Doreen, I also like the Max...

Diane Sue, have a good day off tomorrow. You will be busy but in a different way. I'm not having problems with the step as long as I keep it just at the platform. No problem with even little jumps. The stairs in my house are 6 inches. We have 8 and then a platform, and then another 8. They are...

Today I started with the step from Intensity and finished with LowMax. Still working around my joint problems. Step seems to be okay. Have great workouts everyone and a great day.

Today I did Low Impact Circuit followed by 4DS LIS. Doreen, it looks interesting. I haven't done a paper series in years. Do you find it motivating? Belinda, good job on Zumba. Are you enjoying the gym? Diane Sue, good luck with the art projects. Jewelry and shoes sounds good to me. Happy...

Today was PRS #2 and the step from Cardio & Weights. Back is still a little off. Holding off on weights until that is better. Hope everyone is well.