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Thank you! Mar

Hi all - I can lift heavier and much more comfortably when I do Shoulder flys, upright rows and side and front raises when I am bent over as opposed to standing up straight or sitting. I do have some arthritis in my neck which may be the reason. I have seen some body builders do this. I've never...

Hey - how do you get it to play continuously - I'm only getting one frame at a time. Mar

I love the idea, but I think we'd have to clone her. We're running her ragged - LOL!! Mar;-)

I'd love another advanced kickbox using weighted gloves. I find using them really increases the intensity. Please Cathe!!! Mar}(

I'm an ex-smoker (but I do give into urges). I hate to admit it. I have never disclosed this before). It is tough, very tough. I smoke when I have company or when out to dinner. It's a social thing. I will give it up eventually. But it is very difficult. Keep trying. Marx(

RE: Hi Mar! Hi Kathy! She has the best intentions in the world. She's so active with her mail route and walking the dog on trails. However, she vows to try Cathe. She has been inspired. We will see. Embrace the Challenge! She has her T-Shirt - Yeah! Mar;-)

RE: THANK YOU FOR COMING!!!!!! Cathe, I hope the mold wasn't broken when you were born. The world could use many more people like you. I'm glad we got the chance to express to you in person just how much we love and respect you. Mar P.S. My SO (Susan) was just as excited to meet you...

I just ordered - Can't wait. I'm still a big klutz when it comes to choregography so anything that's a not as complex is great for me. Thanks for making these. You're the best. Mar;-)

Nadine _ I would have loved to meet you too!! You know what I found amazing? In just the short time I was there I met four trippers who don't come on these forums at all, yet they had the same enthusiasm as all of us, Kathi Sims included. I thought that was so cool. Deb - it was fine to send...

http://spaces.msn.com/members/maryann1953/PersonalSpace.aspx?_c11_PhotoAlbum_spaHandler=TWljcm9zb2Z0LlNwYWNlcy5XZWIuUGFydHMuUGhvdG9BbGJ1bS5GdWxsTW9kZUNvbnRyb2xsZXI%24&_c11_PhotoAlbum_spaFolderID=cns!1pI-blqBwroRRdSuB0aThVEQ!108&_c=PhotoAlbum&_c02_owner=1 Mar

Thanks Dani.