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Checking in with STS Disc 16 finished! Woohoo...no energy left but that's all good. So feeling it already too. Hope everyone has had a great weekend...where does the time go??? Can't believe it's already Sunday. Ana: If you click on a person's name, it takes you to their page and under...

Sorry for not checking in the past few days...so busy lately with work and everything! Checking in with STS Disc 14 and 15 completed this week so my first week of Mesocycle 2 is finished! I'm really loving Meso 2 so far. There are longer breaks (which is great because sometimes I need that...

Checking in with STS Disc 13 completed today (first workout of Mesocycle 2). I think I'm really going to like this Mesocycle! I also had a crazy amount of energy today so I added on Turbo Fire: Fire 30 Class. Felt awesome!! I think I need more cardio than 3x a week so I'm going to try to add...

Woohoo - I finally broke the 190 barrier and have now lost over 20 lbs!! I had stayed around the same small range (up and down) since starting STS and I knew it was temporary and this just proved it!

STS Disc 12 and Mesocycle 1 is finished!! Woohoo!! I am so going to enjoy the recovery week (all cardio and stretching) before hitting it hard again with Mesocycle 2. Tracie: Being able to do any sort of full pushup is awesome! I have weighted gloves (not the ones Cathe sells but other...

Checking in with MMA: Fusion today...love it (no surprise there)!! Definitely some moves that will take practice and working up to (especially combo #2!). It's definitely the hardest of the 3 MMA workouts for me - but I do love a challenge. :) Tracie: Great job completing Disc 5 and being...

Sorry for not checking in the past few days! I have finished STS Disc 10 & 11 and Athletic Step the past few days. One more STS workout to go and Mesocycle 1 is done!! Bridget: Cathe really knows how to get you with those lower body workouts! I am really liking STS a lot but I am also...

Checking in with week 3 of STS completed and MMA: Boxing with Stretch Max #1 today completed today. I can't believe I only have one more week and Mesocycle 1 is done. It seems like I just started. And I'm so incredibly sore from that legs workout...2 days later! Hope everyone is having a...

Checking in STS Disc 8 done Tuesday and MMA: Kickbox & Stretch Max #3 on Wednesday. I just finished STS Disc 9 (legs)...ouch! I really thought I was going to have to crawl up the stairs after it. The leg workouts are so intense! Week 3 is now finished and I'm looking forward to the rest...

I picked up the car today and it was much better. They didn't try any more pressure tactics (don't think the same guy was working which might be why LOL) and it came in slightly less than the original quote (not a lot but I'll take it). I'm keeping my fingers crossed that I don't have any...

Quick check in for me. No workout yesterday - my car decided to break down, had to get it towed and spent all day trying to get it looked at and dealing with service consultants who wanted to either talk me into doing unnecessary things or telling me that they were looking at the car when they...

I just finished Week 2 of Mesocycle 1 and am seeing small improvements already. I can only imagine what I will see by the end of the program. I'm loving it so far - I'm seriously sore after each workout...especially the legs ones...DOMS is killer on those! It's my first time doing STS - I...

Week 2 of STS finished! I'm getting better at some moves but others are going to take awhile but that's ok. I'm really liking STS and wondering why I kept putting off trying it. I had to go back to work this week (yuck!) and I felt drained when I got home but I did all the STS workouts. I...

Bridget: Glad to hear today was better. Sometimes it helps just to start doing something again and then you will get back into a routine. The STS workouts are about 53-60ish minutes in length. I was adding on extra cardio but I think it is just too much for me and with going back to work...

Starting week 2 of STS today and loving it so far. It's tough - there are some exercises I have to modify and work up to but I can definitely see how this program will make you stronger! I also decided to alternate cardio and strength training days instead of trying to add on extra cardio with...

Checking in with Turbo Fire: Fire 55 EZ and 1/2 of the Core 20 class. STS Disc 3 is tomorrow and then it is a rest day after that...I think I'm going to need it! LOL I also pre-ordered the new workouts today and am so excited - can't wait for when they are finished and released! Anyone else...

I had to preorder right away too but went with just the downloads. So excited...can't wait to see the new workouts!!

I got my preorder in at 12:03...couldn't wait. I went for the downloads only and can't wait!

Checking in with STS Disc 2 completed! So far so good and I'm really liking the workouts. Disc 3 is Thursday and it is the leg one...I have a feeling I will be very sore after that one and it will be hard since I find lower body stuff hard to begin with. LOL I also added on Turbo Fire: Fire...

Checking in with Turbo Fire: Fire 45 yesterday. I'm still a little bit sore from STS on Sunday and today is Disc 2. Looking forward to it though. I'm all excited about hearing the announcement for the new Cathe workouts! Anyone else going to pre-order? I'm definitely ordering tomorrow - I...