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  1. Shadowpup

    Getting Our Licks In!

    Hi Michelle, Looks like our posts crossed! I'm glad you're feeling better. Resting is sometimes all you can do. Pyramid Up (just up) is one of my favorite ways to deal with recovery. Somehow having the different weights with a little break in between seems - therapeutic and managable, yet...
  2. Shadowpup

    Getting Our Licks In!

    Hi all, It's a windy day here - and this is not a complaint at all, because the wind is drying out some of that rain we had, and the rain helped with melting the snow. NO SHOVELLING! :D:D: Yesterday, not so much Trek Desk, but then I had quite a few mobile tasks. What's been a little...
  3. Shadowpup

    Getting Our Licks In!

    Laura, that's great! The Cardio Coach workouts have me sweating like nothing else, except Insanity and sometimes Cathe's HIIT. Just dripping. I like CC3 very much. It's been awhile since those have been on the rotation - next likely time is two weeks from now, when I have a much longer trip...
  4. Shadowpup

    Getting Our Licks In!

    Hi all, Yes, Shoegal, you guessed it - travels again this past week. Monday afternoon to Friday morning, then similar this coming week. It was the first trip back to the office ... well, kind of fun, rather hectic, and hard to readjust. We are trying a new approach with the cat who owns...
  5. Shadowpup

    Getting Our Licks In!

    Well, the last of the Christmas holiday decorations came down today - the weather cooperated so we were able to get the lights off of the outdoor trees. They had been completely covered with snow. Very pretty, but impossible to remove! I'd put up three small strands of solar lights, and then my...
  6. Shadowpup

    Getting Our Licks In!

    Shoegal, I'm so not looking forward to full time work starting again next week! It's been hard enough putting an hour or so a day in this week :o:o:o On your kindle, the setup will hopefully be easy. Buying books so easily is the only real 'downside' of owning one, since I do that so often...
  7. Shadowpup

    Getting Our Licks In!

    Janie, I thought of you and the dogs yesterday when we were visited by the neighbor's formerly feral kittie - it's an abandoned kitten that they sort of adopted, lives in their barn, but is becoming a favorite of their little daughter so probably will be a house cat soon. Clara had been feeding...
  8. Shadowpup

    Getting Our Licks In!

    Hi all, Getting caught up again today - Trek'ing along :D Yesterday hit 2.8 miles. That's not much in one sense but it is 2.8 miles of extra movement while doing my usual internet and work stuff, instead of sitting for two hours :D It was a great day overall. The snow is packing down a...
  9. Shadowpup

    Getting Our Licks In!

    Hi all, I am a mile into the Trek desk today - experimenting with increasing my pace by a tenth of a mile per hour. Am at 1.5 now for posting. Such fun!!! They should make me a poster child for this thing :eek::eek::eek: Assuming I keep it up :eek::eek::eek: Yesterday I only did two miles...
  10. Shadowpup

    Getting Our Licks In!

    Wow, reading the posts on page 62 here shows all kinds of neat dog news! Shoegal, another foster dog ... that is amazing. You have done *so much* for so many animals this past year. Do you ever hear about the earlier ones you placed, or is it better to just let go? Krista is lucky to be...
  11. Shadowpup

    Getting Our Licks In!

    Hi everyone, back again! I'll do my personals in segments - that seems to be working better than trying to do them all at once ... Shoegal and Elle, so you both ended up with e-readers! Neat! Have to say, I absolutely love my Kindle. It goes everywhere with me. Shoegal, you might like yours...
  12. Shadowpup

    Getting Our Licks In!

    Hi all, Happy New Year! I'm writing again from the Trek Desk, walking along at 1.5mph. That seems to be about perfect for our forum: slower, and it is awkward, faster, and I have trouble keeping focused on what I am doing. We had one of the odder New Years Eves in my memory, mainly...
  13. Shadowpup

    Getting Our Licks In!

    Shoegal, Laura, Renee, I needed to put you on another post! I'm still not positive I won't hit a wrong key while typing/walking, and lose everything :eek::eek::eek: Shoegal, You are always so good at choreography - Rebecca Small must be really tough. Do you think that sometimes people...
  14. Shadowpup

    Getting Our Licks In!

    Hi all, Finally getting back to the computer! It is good to see so many of us logged in and posting :) Michelle, you are having a classic New Year's and that's for sure! What a good example you set: Donating, recycling, returning, undecorating, and doing something nice for your body :)...
  15. Shadowpup

    Getting Our Licks In!

    Hi all, Just doing a quick check in - I wanted this to be the first place I posted to from my new Trek desk!!! Yes, I am walking right now, at about 1.5 mph, and typing away at my laptop. It is pretty neat :) It's been a rather complicated day. Clara was in a car accident. Fortunately no...
  16. Shadowpup

    Getting Our Licks In!

    Good morning everyone! Shoegal, what neat fitness presents! Very glad you had a nice Christmas... had to look up your Rebecca Small, as I hadn't heard of her, and she sounds like she does a wonderful job especially at step. The website specifically mentioned her choreography - so no wonder...
  17. Shadowpup

    Getting Our Licks In!

    Merry Christmas, all! What a lovely holiday season this has been ... one of the nicest I can recall! We stayed home quietly, my DH and Clara and I, opened gifts, called family, ate FAR too much yummy food, and played with our 'toys'. DH was extraordinarily naughty in making his Christmas...
  18. Shadowpup

    Getting Our Licks In!

    Happy Christmas Eve-Day-Morning! The horses are needing their food and water, so I'm going to head out and do that ... and then be back to post! Despite equine needs, THIS morning I'd like to start my day by wishing you each and every one, the merriest possible Christmas!
  19. Shadowpup

    Too many dvds

    It was harder to let go of the dvds until I realized that someone *else* would really love to get a good deal by buying them used ... which made me feel guilty for just keeping them in my basement, and good when someone bought them. I still have quantities and quantities, don't get me wrong...
  20. Shadowpup

    Getting Our Licks In!

    Good morning! Hope you're all having one terrific day :D It's a little surprising how hard it can be to re-establish even good/fun habits, isn't it? Somewhere my habit of regular posting online disappeared, but it is sure fun to be back again. Missed our group, that's for sure! Quickie...
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