Search results

Done! Cardio Leg blast premix 1 -- I was soooo tempted to do premix 1-6 only, I didn't yay for me!! :D I just saw that the 80 minute premix is again tomorrow... -- really??? :confused:

OH no {{{Sheila}}}. I am still trying to get excited about doing Cardio leg blast premix 1 today --:rolleyes: OK -- I joined fitness pals... Now what? Is there a Cathe group?

I think I may know what it would feel like if I ever had my boobs done - :p OUCH! Glad you are feeling better Jenn. :)

I also use the weighted vest(s). :)

I don't lift with out it... Manta Ray Amazon.com: Manta Ray: Sports & Outdoors

I am back, barely!! Burn sets CBS and Bi's and Tri's, I decided to add Bi's and Tri's instead of tomorrow's cardio. :rolleyes: OMgosh! I went heavy! I knew I was in trouble when I didn't have the strength to push my disc back into the plastic spindle. I can hardly type.

Burn sets CBS and Bi's and Tri's -- I took an extra rest day last week. OMgosh! I went heavy! I knew I was in trouble when I didn't have the strength to push my disc back into the plastic spindle. I can hardly type.

Hi Shelia - :D It's still there.... I misspelled doing. Welcome back to your "other" life. ;) I am going to try to do Burn sets CBS today and Cardio Leg Blast premix 1 to catch up... If I don't come back -- I am dead.

Hi Vicky and welcome! :) I printed the cards that are in the booklet and did the math to get my 70%. SNM is still working on getting the cards up and running on the WM.

OmGOSH!! :o:o I read and reread it --- then I saw it!! :p:p:p All out LI Hiit premix 1 - done! I really like this one! My heart rate was in the 160's and for me that's high!

All out LI HiiT finished. One week done, done, done! :D

Cathy to your mom and DH!! Joan to your mom!! Cathy I try not to look at the guys. :p They always seem to be dong something wrong. :rolleyes:

HI all! Rest day for me also. Unscheduled but, life is what it is today. :confused: Cathy my boys were so different. It was almost what one did the other would not dare. :D It's nice they can find their own nitch!

Legs premix 3!!!!!!!!!!!!!!!!!!!!!!!!omgosh! Running late on time so I did skip most of the delt work... still! :eek: Baby granddaughter will be here soon.. gotta run!

Legs premix 3!!!!!!!!!!!!!!!!!!!!!!!!omgosh! Running late on time so I did skip most of the delt work... still! :eek:

Hey Deb we have the same middle name! ;) Cathy your life sounds, um, b-u-s-y! Sheila oh sorry about the burn set - :) Robin a big 10-4 on those bis's and tri's!! I just don't have it in me today for the legs. Did you do the 80 minutes? Jenn hang in there. REST day -- unscheduled but very...

Jenn that is creepy for sure!! Stay safe! Cathy Isn't our bodies wonderful?! I love how I am falling right back into it too! Deb -- yay Hi again. Joan -- that is really great that your trainer is going along with the rotation! bis's and Tri's today premix 2. I liked it. Tomorrow is the...

Bi's and Tri's premix 2 -- this is the first time for this workout. ♥ it!