Search results

Thanks!

This is really making me think about going for a consultation. Things are just sagging and I'm looking older than I would like too.

Thank you Lucia. So you had a procedure done called the threads. I’ll have to look that up, I’ve never heard of it before. I’ll check out RealSelf.com.

Good idea

Well there seems to be no shortage on how people feel about Keto. They tend to be strong one way or the other.

What the heck? Detox by soaking your feet in charcoal? Wow, never heard of that.

The entire workout program wouldn’t be heavy bag but atleast 1 workout with various premixes.

Thank you for your very honest experience. I haven’t really researched Keto as of yet and I wasn’t aware of so much animal fat.

Interesting I know I’m eating fewer grains these days as well.

Keto seems to help everyone and anyone lose weight. Is anyone here currently doing the Keto diet or have you tried it? What was or is your experience? As a person who doesn’t go carb crazy, I do like my carbs so I don’t know how I would fair on the diet.

So true, as we get older it’s more about trying to figure out what works for you. It is definitely a search and can be extremely frustrating.

I’ve found that as I’ve started intermittent fasting there are some days when I don’t eat as much. I mean if I am busy I don’t get to maintenance, it’s not often but sometimes. I don’t necessarily think it’s an issue because everyone has those days. I am getting used to working out while...

Good question. I’d like to know some as well.

Well I’m sold! Definitely checking out Intermittent Fasting.

I think I’m predisposed to insulin resistance as well. Only I have been using macros and calorie counting, I also work out 5-6 days a week with a mix of Hiit, weights and 30 minute cardio and I still can’t get the weight on my middle to move. It’s very frustrating! I wonder if intermittent...

I was wondering the same thing.

If it worked, I’d do it because it would be a lot cheaper.

This is all such good information. I will continue to do my research. It may sound strange but I’d like to get something done before my face looks like it’s falling down. Right now I’m the only one who notices things but I don’t know how long that’ll last

Yes that kind of money isn’t something you can take lightly.

Wow! I’ve never heard that before. I actually see that space between my chin and neck beginning to get a little looser and I know aging is inevitable but I did check on what a mini lift cost. That’s a lot!! It’s like don’t they have just a mini tuck for that area?