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I'm still around and getting my workouts in!! Shooting for 25 workouts for January! Friday was an extra workout day and did a Power Fit Harmony workout. Sunday: Margaret Richard Perfect 10 Volume 2. Today was Jane Fonda Workout with Weights Advanced section. Very good upper body workout!! Used...

Firm Upper Body in the books! Used mostly 10 & 15lb weights for most of the workout.

Sorry, I've been MIA. However, I'm still getting my workouts in and my toe is getting better. Sunday: Kathy Smith Tone Up. Monday Margaret Richard The Body Electric Workout. Today: Cathe Basic Step! Toe started to act up about 20min into the workout so I just did floor work for two minutes and...

Second half and mat work from XTrain in the books!! When, it comes to trains I'll stick with Amtrak!

Hi Ladies, Not letting my broken toe or sore hip from getting in the way of exercise! Sunday: Margaret Richard All My Best Volume 2 Monday: Quick Fix Arms Tuesday: Eased back into Aerobic Weight training with Firm Basics Sculpting with weights yesterday. Toe started to get a bit sore but not...

Hi Ladies, Well, a lot has happen since my last post and I'm starting to fit in with the Florida Population :) Wednesday, night while walking Cooper, I fell and broke my toe and hurt my hip! This time Cooper, was innocent andd good boy. Yesterday, I a Leslie Sansone lower body mat workout and...

Still, very sore today, sitting at a desk doesn't help! Sorry, Cooper is still not a fan of Cathe till she does some dog themed workouts! However, his ide of squats and leg lifts are different from us!! Did a different kind of Kathy today, Kathy Smith Secrets of a Great Upper Body today. Had to...

Today, was Nancy Pop Crunch Fat Blast Challenge with 1 & 2.5lb weights today and got a good sweat! Good thing I did this today!! I just tripped while, walking Cooper, for once it was my fault! However, I landed on the hand that has some soft tissue damage from Cooper's Great Escape at...

Hi Ladies, Well, I rang in 2021 by doing my usual January, 1st workout Firm Volume 1 and got my butt kicked! Sunday: Denise Austin Ultimate Fat Burner...I Know she can be a bit annoying but she's not that bad in this one and it remined me a bit like a Cathe workout!! Today, was Margaret Richard...

GOOD BYE 2020!!! NEW RECORD 269 WORKOUTS FOR 2020!!! After, 3 weeks in shipping my Cathe cap came today!!! What a year this has been for everyone!! Ciao 2021 and to Rome the trip of a lifetime! Thank you so much for welcoming Cooper and me to the club!!

Show off!!! :) :)

Are you doing a headstand in your picture???

Hopefully, a return to normal will happen in 2021!! I'm a little optimistic that Delta will resume service upfront in First Class. Getting tired of the barebones service up front.

I'll be at home with my dog Cooper and watching TV!!! All I can say about 2020 is THANK GOD LIQUOR STORES ARE ESSENTAL!!!! Ciao 2021 And Rome Italy!!

Hi Ladies, Sunday: ICE Low Impact Sweat and it lives up to the title!!!! Monday: Fit Tower Total Body. Didin't have my A Game that day and the workout did nothing to excite me. Plan to do it again soon. Tuesday: Needed a Cathe break and was a bit tired so I did a Denise Austin Upper Body...

Don't kill the messenger. However, the mail has been BEYOND SLOW. I Ordered a Cathe Cap 3 weeks ago and it's still in New Jersey!! It went from Glassbourgh to Edison, NJ and is still in Edison...Wrong direction!!!

I See a lot of us are getting some Christmas Eve workouts in!! Went back in time today and did the lower body work from Jane Fonda's New Workout 1985! Used my usual 3lb ankle weights for an added challenge! Should, be getting another Cathe DVD today. Time for Cooper and me to start our...

Just wanted to wish everyone in Catheland a HAPPY FESTIVUS!!! I had the pole outside my office today :p

On the Fourth Day of Cathmas Ms. Torture gave to me Basic Step! One confused dyslexic Arms that feel like jello from Tuesday, Sore legs and hips from Monday, a store body from Sunday! One hyper dog, and minor profanity directed at Cathe I could do this workout 5x a week for a year and still...

On the Third Day of Cathmas Ms. Torture gave to me ICE Chiseled Upper Body! Arms that feel like jello, Sore legs and hips from yesterday, one hyper dog, and minor profanity directed at Cathe This is a good workout and I was able to use the same poundage as Ms. Oh Yeah and even went up a bit...