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  1. ShyWolf

    May 09 Check in Thursday 14th

    Hello There Ladies.... Happy Thursday :) Kathy I love intense cardio here's wishing you an all out sweatfest :) Beth Oh 4ds LIS is so much fun I really enjoy the cardio in that series. I saw your comment from yesterday's post - I thought I was too weepy about my dd's gift but I guess it was...
  2. ShyWolf

    Daily Check-In Thursday, 5/14

    Hello Everyone and Good Thursday to all! Just finished my workout and decided to sit here while I eat my egg whites and soy milk lol Today was the beginning of week 2 for the last phase of CLX. Tammy not sure if you read my comments late last night but thanks for remembering ;) Enjoy your...
  3. ShyWolf

    Happy Birthday Vilma!!!!

    Awww you guys !:o Thank you for the well wishes and yes I had a wonderful birthday yesterday... you all are so sweet. Sending big hugs to all :)
  4. ShyWolf

    May 09 Check in Wednesday 13th

    Yuppers my birthday was today - 42 years young :p Love your singing Beth :) No breakfast in bed but something a hellva alot better - I was at a day spa for the entire day and got pampered to the extreme. My dd surprised me with her birthday gift to me and dh helped her out with it also - so I...
  5. ShyWolf

    Daily Check-In Wednesday, 5/13

    Ladies I was gone all day then had some bubbly and Just wanted to tell Ms Tammy thank you so much for sending out a birthday shout out for me sending you a big ol' hug :D Jane thanks for the birthday wishes. Well tomorrow I'm back to reality and my normal routine. I'll be starting week 2 of...
  6. ShyWolf

    Happy Birthday Vilma!!!!

    Tammy Tanya & Phyllis !!!! Thank you so much for the birthday wishes!!! I had an absolutely wonderful birthday at a day spa! Woot! It was amazing, an all day appointment and a big surprise and oh so needed.:o Tanya I'm so happy to see you posting! Since Sean closed his forums down I always...
  7. ShyWolf

    May 09 Check in Monday 11th

    Woot my package from DH just got in ! I got Turbo Jam Yay! It was supposed to be here on Friday but it was rescheduled for today. My oldest dd is doing the Learn & Burn as I type - seems I'll be sharing it ;) I also rec'd my mother's birthday gift so I can order my own copy of Chalean Extreme...
  8. ShyWolf

    40s and over week of 5/11

    Hi Lisa and all the fabulous 40 Ladies :D I did Lean Circuit 3 this morning and some cardio. Tomorrow is my scheduled off day. I had a nice Mother's Day - after hubby & older dd got home from work we went out for dinner . Surprisingly we didn't have to wait more than 10 minutes guess everyone...
  9. ShyWolf

    Daily check-in Monday, 5/11

    Good golly so many posts already :p Hope you all enjoyed your weekend :) On tap for me is cardio with Lean Circuit 3 Jane glad to hear the baby is now home :) Have a great day Ladies!
  10. ShyWolf

    May 09 Check in Monday 11th

    Good morning Kathy & all the gals that follow! Today is Lean Circuit 3 and a short cardio. Had a lovely weekend and family took me out for dinner last night & I left that bread bowl w/ butter alone! I ended up having steamed veggies, a house salad w/ oil & vinegar on the side then a nice...
  11. ShyWolf

    Happy Mother's Day Daily Check In, Sunday May 10

    Happy Mother's Day All! Cardio interval on tap for today . No breakfast brunch for me as dh & oldest dd are at work hopefully on Wednesday though ;) Woke up to a lovely ankle bracelet on my leg though :) Got a bouquet of flowers last night so all is good. Now off to workout :p
  12. ShyWolf

    ~*~*MAY 09~*~* Mother's Day Weekend Check-In~*~

    Happy Mother's Day !! My dh and oldest dd had to go into work so it's just me and the younger two here. I woke up to a gorgeous ankle bracelet placed on my ankle - I must have been in deep sleep when dh put it on me this early morning. He also sent me a video on my cell phone as he was going...
  13. ShyWolf

    *Daily Check-In TGIFriday 5/8*

    Jane what a beautiful grandson....how lucky you were to be able to see his birth. Seeing a baby born is truly a wonderful , blessed gift. It's been another crazy day for me and I barely have enough time to play on the computer but so is life. ;) Have an awesome Friday!
  14. ShyWolf

    Fabulous & Fit 40's May 4th - May 10th

    Argh I just popped in to Wish all the moms here a Happy Mother's Day for Sunday . My schedule has been nonstop with just serious household errands thank goodness I schedule in my workouts so I keep those appointments ;) I need a day off - my dh is working on Mother's day so it'll just be me...
  15. ShyWolf

    May 09 Check in Friday 8th

    Hello Gals! Oh man oh man - I had to finally sneak away from all my errands and just sit here and 'talk' with you all. Boy I sure can use a day off (har har har - yeah right as if :confused: ) Kathy do you know what you plan on doing now that your rotation is done? Anything you would have...
  16. ShyWolf

    Fabulous & Fit 40's May 4th - May 10th

    Hey Gals! I started the Lean phase yesterday and WOWIE I am so sore today - maybe I should not have taken that week off between the phases :rolleyes: I have been so darned busy and today I hope I can relax a bit and do some personals with you all. Just wanted to say a quick hello for now as...
  17. ShyWolf

    *Daily Check-In TGIFriday 5/8*

    Good Morning Ladies!!! Jane Congrats on the newest edition to your growing family. Looking forward to seeing photos of the new grandson :) Tammy have fun with AllStep I have sooooo many of Cathe's workouts that I really need to revisit her older series like you have done . :) Phyllis Have a...
  18. ShyWolf

    Index of Cathe Rotations April '03 - Jul '08 (CatheNation Links)

    Adding May's 09 Rotation May 2009 Rotation (a mix of heavy weight and moderate to heavy weights with a little more focus on lower body)
  19. ShyWolf

    May 09 Check in Wednesday 6th

    Hi Guys I'm here Beth just fussing around our property doing some yard work - we just ordered a ton of dirt for an area we needed to level out and that should be here shortly. Not much going on here except everyday boring house hold fixing up to do. Getting ready to prep for the market next...
  20. ShyWolf

    Daily checkin Wednesday 5/6

    Hi Ladies and good Wednesday morning :) Tammy Are you enjoying CTX this week? It's been so long since I've visited with that series maybe its because I have them in VHS? :rolleyes: Phyllis what is it about pylo legs that you don't like? I'm getting ready to start the last phase of CLX...
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