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I was thinking the same thing. I recently have included Christi Taylor videos in my workouts and she has really challenging moves. The first time doing it can be kind of discouraging but I found that watching and practising before using the video as a workout has helped and it is really a lot...

In step works, there is a grapevine on the step with a sashay over the board. I have actually tripped over my own feet doing this one. Also squat-thrust climbers. What can I say. I think I might look like a drunk frog doing this move. Another one that is just plain goofy for me is from...

I love to workout to Body Max. It has everything. Cardio, circuit, and upper body which wears me out. For pure cardio, I reach for Step Blast and Step Works most of the time. And my Saturdays are reserved for Legs & Glutes. But I have to say I love all my Cathe videos, so my favourites are...

I love all your ideas for new videos. 20-20-20 sounds great. It reminds me of the format from Circuit Max (minus the weights) which is one of my favourite videos.

I love Rhythmic Step, so I think this is a great idea. I'll buy this one.

Hi Carol. First, I have to agree that Body Max is a great workout. I would suggest adding it to your collection. It's a classic. The other workouts on the dvd are very good as well. My favourite complete body workout is Powerhour. It is so tough. Low ends make me cry. On the dvd I use...

You have convinced me to buy this set of videos. I have been debating whether or not I should get them, but now I think I will. They sound like they are good workouts. Thanks.

I would love to add this type of video to my Cathe collection. What a great idea. I agree that it is difficult to find a challenging floor only workout.

Hi Cathe. I would love to see your version of a rope jumping video. Maybe small step routines incorporated in between rope jumping segments so one could catch their breath. Just a thought. Thanks.

I am responding late to your message. I have just recently bought the Body Blast series and have encountered problems with the workout blender on two of the dvds, but it works on the supersets/push and pull dvd. I was wondering if you were sent new dvds or if the problem has been corrected at all.

I totally agree that MIC is the toughest cardio workout. I have had this video a long time and I still dread doing it. However if you want more than one video, I think the Cardio Hits DVD is a good one. All three workouts are a great cardio challenge.

I have tried to use the workout blender option on the Body Blast Legs & Glutes. I have found that it doesn't work on this DVD, but does work on the other Body Blast videos. Does anybody else have this same problem?

Living in western Canada, I have found my orders to take from 7 to 10 working days. I hope this helps if you haven't already recieved your order. Also for future orders, there is a company in Canada called CK Sales out of Edmonton that carries all of Cathe's workout videos.

When I started Cathe videos, I was at the same level as you. I found Cathe's wedding workout video to be a great start. You have the option to keep your step lowered during the cardio portion, and there is another workout for a different day that is just strength training. Good Luck.