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Thank you, Cathe and Deb! I appreciate the info! Idalis

Forgive me if these have already been answered, but I had a few questions: 1. what is the length of each slow and heavy workout? 2. when will they be shipped?

Please forgive me if this question has been asked/answered a million times, but my husband decided to get me the new videos as a gift! Since I wasn't expecting it, I haven't been following up with reading threads (it was just too depressing!). How can I work the new workouts into a rotation? I'm...