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  1. K

    2 Questions: Barbell Rep Max; Pullup Bar

    Thank you jbliff for the info!
  2. K

    2 Questions: Barbell Rep Max; Pull up Bar

    First: How should I be entering in the weight value for exercises using a barbell when calculating the rep max? For example: if I am lifting a barbell with 10 pounds of discs on each side, do I enter in 10 pounds? 20 pounds? 20 pounds plus the wieght of the bar? Second: Anyone know a source...
  3. K

    2 Questions: Barbell Rep Max; Pullup Bar

    First: How should I be entering in the weight value for exercises using a barbell when calculating the rep max? For example: if I am lifting a barbell with 10 pounds of discs on each side, do I enter in 10 pounds? 20 pounds? 20 pounds plus the wieght of the bar? Second: Anyone know a source...
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