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Thanks! Thanks so much for your feedback I'm buying them all!

Thank! Thanks so much for your thoughts! What the heck - I went and bought all of them but still haven't receiced them yet. Can't wait!

same here! I have felt the same thing with those deadlifts and I found that the only thing that worked for me was standing on the step and dropping the weight low enough (keeping my low back flat) so that I did feel a stretch in the hamstring. I think it all depends on your flexibility as to...

Well I have been reading the questions from this web site for ages and have finally taken the plunge and registered. Woo-hoo! I already have MIS and love it but find it really difficult to complete in one session. My question is: I have preordered Cathe's new videos (haven't received them yet)...