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Hi all, Today was Cathe Lite Cardio Party. This is a fun workout, no dread factor. Have a great day.

Hi everyone, Today was KCM Cardio Pump - weights. I really like this pyramid weight workout!! Off to harvest some goodies from the garden. Have a great day.

Hello ladies, Today was Jessica Smith 6WT 360 Abs + Latin Spice Dance Walk. Have a great day.

Hi all, Yesterday was weeding the gardening and harvesting the bounty. Today was Jenny Ford Step Aerobics and Weights. Have a great day everyone!

Good day all, Today was Jenny Ford Basic Step w/cardio blasts. Siobhan - I admire you doing KB swings. Looks like fun, but alas, my low back can't handle it.

Hi ladies, Today was Sage Rountree Sun Salutations, Core Flow, Lunge Series, & Standing Stretches. I forgot how great these podcasts are. It's been a long time since I did them. No video, just audio. It is too hot and I just didn't feel like anything intense. Yoga appealed to me. Have a...

Hello ladies, Today was Jessica Smith Steady State Cardio & WS3 Pilates & Yoga. I am trying to do longer workouts now as my stamina and endurance is increasing. Have a great day everybody!

Hi ladies, Today was Jenny Ford Step By Step. Basic, but good and sweaty. I had to retire at 42. It was quite a shocker for me as I had always worked a full time job as an Administrative Assistant and part time job as a Fitness Director/Instructor. I was a mess. That was 16 years ago...

Hello everyone, Today was Jessica Smith Walk On Fast Fat Blasts. It is and will be extremely hot here this week, so I decided on a week of steady state cardio, yoga, and pilates. Have a great day!

Hi ladies, Today starts the continuous 100+ degree weather. Is it fall yet? I did Cathe Lite Stacked Upper Body.

Hi everyone, Today was Jenny Ford Step by Step 3. Lannette, actually we have met. I am sbh at VF.

My name is Sherri and I live in Northern CA, Granite Bay.

Hi all, Today was KCM Trim & Tone Intervals. Short and sweet!

Hey Lannette! Good to see you here.

Hello ladies, Today was Jenny Ford Step. Slowly, but surely, building my step stamina. Hard to believe I was ever a step instructor...lol.

Hi all, Today was The Method Pilates Fusion - standing only. I was planning to do a barre warmup, but I just wasn't motivated today. I have been trying to do an extra workout on the weekends. Have a great day!

Thank you. I have Cardio & Weights. I will be checking out the other suggestions.:)

I have Basic Step and Low Impact Step. I am at a low intermediate level. Which Cathe step should I get next? Any help would be greatly appreciated.

Today was Jessica Smith Dance Stretch. I had doms so bad this morning from yesterday's workout. Jessica's stretch was just the thing I needed today. Have a great weekend all!

Today I tackled Cathe Lite Boot Camp.