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Hi everyone, Today I managed Michelle Dozois Ultimate Workout Strength + Stretch. Layla is healing nicely. She has to be monitored 24/7. No walking around except for trips to potty and no sleeping on the couch. That's her spot. We have to pile stuff on it when we are not sitting on it...

Geoff - Yes, she is going to be fine. She ruptured her ACL (CCL in dogs) last January. Then the lockdown happened and surgery was put off. We were finally able to have it done yesterday. She has been in pain on and off for the last nine months. I'm glad we are past the surgery. Now comes...

Hello everyone, I have been a little side tracked. Our dog had knee surgery (TPLO) yesterday. We got to bring her home this morning. She is pretty much sedated. So she is going to be my workout for the next fews days. We have to carry her out to potty because she can't use the stairs for a...

Hi everyone, Today was Cathe Lite Rev’d Up Rumble. That was fun. Have a great day all.

So stressed out today. I didn't sleep well. Got up way to early...ugh! So I did Yin Yoga w/Yoga Upload. It's going to be a stressful week. My pup does in for surgery to fix her torn acl on Weds. I love this girl!! My avatar is my sweet Sadie who left us three years ago.

Hi all, Today was Vinyasa Flow Yoga w/Yoga Upload. I finally got my hair cut!!! It's been 9 months. It is amazing how a cut can make you feel good. Lannette - Beautiful scenery. What a wonderful walk.

Hello everyone, I just was not mentally wanting to workout, so I did a dog walk/Dance Fitness w/Natalya K/Jessica Smith Post Workout Stretch. Have a great day all!

Geoff - Thank you the pics of your Mom. She is awesome!!!! I am really impressed. May I ask her age? I am almost 59 and I find those pics most inspiring. Yes, enjoy your b-day meal and great new workouts!!!! Happy Birthday! Lannette - I will have to check out Time Crunch #4. I was...

Hi everyone. Today was Step w/Jenny Ford. Geoff - That is awesome that your Mom boxes!! CarolRose - I love those Gym Style workouts.

Hi everyone. Today was The Firm Tortoise. Fun workout. Welcome CarolRose!!

Ah, Lannette, that sounds wonderful! I decided to makeup for nothing last Weds., so I did Step w/Fit Outside the Box.

Hello everyone, Today was Jessica Smith WS3 Barefoot Cardio Core. Have a great weekend!

Hi everyone, Yesterday was a road trip, so no workout. Today was Jessica Smith WS3 Metabolic Conditioning. Lannette - Your "office" is beautiful!! I wish I could visit it. Hi Lisa and Geoff!

Hi everyone, Tdoay was Cathe Lite PHA2. I wanted to keep continuing with yoga, but I was missing weight workouts. So this week is cardio and weights. Happy first day of Fall!!!

Hi all, Today was Jessica Smith 6WTT 360 Abs. I can't believe it is already Monday!! I needed one more weekend day..lol.

TGIF! Today was Jessica Smith Dance Walk & Standing Abs. Have a great weekend everyone.

Hello everyone, Yesterday was an unplanned rest day, but I needed it. Today was Sliding Disc Barre Workout w/Barre with Andrea & 25m Feel Good Yoga Flow w/Yoga Upload.

Hi all, Today was 30m Vinyasa Flow Yoga for Strength Flexibility Balance Focus w/Yoga Upload. I had planned on doing some kickboxing today but I have been a little stressed out because today my dog has an appt. with the vet for an xray. They "think" she has torn her ccl (in humans it is the...

Hi all, Today was 30m Barre Workout w/Barre with Andrea. I am almost 59 and I live in Northern CA. I was a fitness instructor in the 90's. :eek: I can't believe it's been that long ago.

Hi all, A low energy day, so I did a high energy 30m Barre Workout w/Barre with Andrea. Yikes! I liked it though. Have a good one.