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    Weight loss confusion?

    Hello Cathe, This question is for Cathe, but anyone can answer. I started working out on January 14th and weighed 194 pounds. On Jan. 28th I weighed 190 pounds. Over the pass two weeks I felt my body losing weight. Some of my pants were getting loose, my legs are getting thinner, and my...
  2. E

    Weight loss confusion?

    Hello Cathe, This question is for Cathe, but anyone can answer. I started working out on January 14th and weighed 194 pounds. On Jan. 28th I weighed 190 pounds. Over the pass two weeks I felt my body losing weight. Some of my pants were getting loose, my legs are getting thinner, and my...
  3. E

    Thanks.

    Hi Ms. Friedrich. Thank you so much for answering my question. I will definitely take your advice. Bye. Emikel. :-)
  4. E

    Emikel: Ab machines.

    Hi Ms. Friedrich. I was thinking about buying an ab machine. Can you tell me which ab machines are more effective the Ab Lounge 2, The Bean or the Ab Rocket? Can you also tell me if the classic crunches from the ground is more or less effective than these ab machines? I've heard mix reviews...
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