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    Pentagenarians & Beyond: 01/12/2025

    there are likely exceptions. the jet ( wind) stream flows from west to east. it blows over water, picks up moisture and drops it when it as snow or rain when it hits land. thats where lake effect snow usually occurs. Im sure there will be exceptions. in wisconsin where I lived...
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    Pentagenarians & Beyond: 01/12/2025

    We did the park walk this morning that we intended for yesterday. it was great this morning! mdrizzled a little but 40. first part was normal, around 8 am, but about 2/3 of the way we were walking along a high bluff over the water and we started hearing loons calling. other birds too...
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    Pentagenarians & Beyond: 01/05/2025

    Shannon after reading your description, thats a big "no" on traction devices for his boots! he is lucky to be walking at all. snow or slippery would make it a 1000x worse. no advice here at all. that is quite a list of issues. he keeps moving from sheer will power? could he drive a...
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    Pentagenarians & Beyond: 01/05/2025

    diane sue we knew the build spot was seriously windy. the contractor built "reinforced" wind proof as possible. siding and roof are fire resistant. we positioned it so the garage is a wind block. we graveled 30 feet around and have no plants, wood piles, storage that could ignite. the...
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    Pentagenarians & Beyond: 01/05/2025

    No one in our family lives in LA. we have family a little north of there, and also east in the central valley and sacramento . these areas dont get santa ana winds. who knows who is at risk anymore? we in WA feel like we are at risk too. the rain makes great growing conditions and when...
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    Pentagenarians & Beyond: 01/05/2025

    We rode our neighborhood again on mt bikes. it was cold earlier but now its almost balmy... 50 degrees! our ride is 5 miles with big hills. sorry for the pending bad weather. we have had plenty in the past but not much so far this year. its been very wet and cool but not sure if we...
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    Osteoporosis

    endocrinology is very complicated. our bodies work with a "feedback"echanism where hormones secreted by one gland influence how others function. I am seeing an endocrinologist because my calcium is running slightly high, possibly related to the parathryoid glands. I was directed to take less...
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    Pentagenarians & Beyond: 01/05/2025

    DH and I are fussy about where we ski, which is old logging roads. we do not enjoy places with lots of people and preset tracks. there aren't many of those roads left because logging is less these days and we need to be able to get to them. most are minimally maintained. if trees fall, you...
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    Pentagenarians & Beyond: 01/05/2025

    we just got back from an intended ski trip but there was almost no snow. areas vary widely on how much snow falls, and we expected much more. we brought snowshoes too so snowshoed for 2 hours instead. definitely not great, crusty driven-on snow, but it was semi sunny so we did it...
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    Pentagenarians & Beyond: 01/05/2025

    done with two medical issues ophthalmology . I'm 20/20 visual after my surgery and can read the smallest line of the chart too. cost a little more but I'm very happy. I had the right vision anatomy to be corrected like this. depends on your eyes if its possible but even with...
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    Pentagenarians & Beyond: 01/05/2025

    Carolyn, diane sue that is so true about fed ex drivers!. they are terrible. they leave things everywhere even in the rain. in front of the garage door when by our front door is just as close but covered. we cringe when we see the fed ex truck. UPS and Amazon do a much better job...
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    Pentagenarians & Beyond: 01/05/2025

    cathy I let DH handle the issues with Dell. he ordered it and dealt with the tech people thru the whole deal. it gets more confusing if two people are doing the talking. I didnt insert myself in there! I mostly got into it with replacing the wireless card and packing it and shipping...
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    Pentagenarians & Beyond: 12/29/2024

    judy you are right on user guide , I did not. thank you. I did this morning and printed the workout i did yesterday. I dont get all anal about it but I like to record weights I use to make it easier the second time by having the right things ready. I think cathes weights were right...
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    Pentagenarians & Beyond: 12/29/2024

    I did Functional upper body after a warm up on the spin bike. its not hard and kind of fun. nothing very twisty in there so nothing I have to worrry about. I went pretty light just to check it out. I like band work, and there is a lot of it. I was thinking about printing the workout so I...
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    Pentagenarians & Beyond: 12/29/2024

    we have eagles all over the place but especially in winter. mostly they scavenge dead fish from river banks. not always "majestic" behavior. Shannon I have never seen Rao's tomato pesto. there are so many sauces on the shelf now! I usually get it at costco. they had another Rao's...
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    Pentagenarians & Beyond: 12/29/2024

    We did a local park walk this morning for 1 hr 10 and then did groceries on the way home. it's really convenient and hits stores when they're not busy too. people here talk about stray cats and lost dogs all the time on Next Door, but I dont see any. I picked up two dogs once who were...
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    Pentagenarians & Beyond: 12/29/2024

    We did a park walk early this morning, the "further away" park along the water thats quite steep. we saw a ton of porpoises this morning. you can never see the whole thing, just arch of their back as they come up and go down. tons of eagles around now. took 2 1/4 hours. we were...
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    Pentagenarians & Beyond: 12/29/2024

    We are rural and have seen cougars, bobcats and coyotes on our trail cam in the wilder part of our yard. we've set the camera other places and saw nothing but deer. there is a still risk. our other cats all made it through being outside ok. we make sure they are in at night when...
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    Pentagenarians & Beyond: 12/29/2024

    today is ending up as a day off. the plumbing people were here at 8. they pulled out the old tub and the hookups and installed new ones. also new hook ups for the sink since old ones were immovable. its a big deal to get the drain on the tub just right. apparently each tub is...
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    Pentagenarians & Beyond: 12/29/2024

    Im starting with the cardboard ones. our neighbor said the wavy ones are her cats' favorites so I got a couple flat and a couple wavy. want to get him in habit of cardboard not furniture. trying to figure what he likes. sisal is next. looks like that has replaced carpet. I have...
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