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  1. missyt

    STS first time!

    :confused:My knee is achy today :confused: Well...it hurts when doing some lunges and bending motion from time to time...but today its aching??? :mad:
  2. missyt

    STS first time!

    Carolyn...be careful...light lightly..... Cathe rotation always makes me feel awesome....I just ate some blueberries for snack! I too...always get up on my days off when Tim works and on the Saturdays too...I get him off to work and then I just stay up and start my day! Betty.... I don't...
  3. missyt

    STS first time!

    Good morning....up and on my bike....last night was css....tonight is low impact challenge....wow! I'm not gonna be able to move by friday....lol Jean....I'm do diffrrwent programs on my bike some range from 0 to 18 in resistance....speeds just depend....on the resiatance....but I try to go...
  4. missyt

    STS first time!

    Good morning....yeaterday I had some severe doms from afterburn...cycling right now....tonight is css....I started lis rotation saturday.... Carolyn....I glad to hear your pain is getting better....any improvements is great news.... Yesterday I was busy busy....then tim and I went for a ride...
  5. missyt

    STS first time!

    Good evening....just got home.....we went to fsrmers markrt, bass pro, motorcycle shop, Harley davidson shop, mall to vs, marshalls, target and chilis for dinner! I'm exhausted..... I felt horrible most of the day! Extreme nausea..... ????? Glad I'm home! But tim had fun.... so it was worth it...
  6. missyt

    STS first time!

    Hello again.... my groceries are put away and Im hungry....waiting on Tim to get home.... we are going to stop by the farmers market on the way to tally... I need my veggies! LOL My lower tummy still aches...but I am just ignoring it for now.... not sure where the road shall take us this...
  7. missyt

    STS first time!

    Good morning....I woke up this morning and got tim off to work and then tackled afterburn.... then went to publix got all my weekly needs....and now I'm sitting in dunkin donits drive thru for my unsweetened yea....yum! Lunch will be at home....and then this afternoon we are going to tally...
  8. missyt

    STS first time!

    I sit here at the table with my oatmeal....and I think.....I'm falling apart....my lower abdominal area....hurts....right over the ovaries on both sides....why???? Why can't I just feel good???? Colleen....I sure hope u feel better.....we have been seeing a lot of patients with bronchitis...
  9. missyt

    STS first time!

    Good morning....tgif! Now if I can only make it to 5 oclock.....front desk today....errr!!!! Last night....I left the office at 5....came straight home....did animal chores , showered and hit the bed...my head was pounding! Tim cooked dinner for me....Igot up...ate dinner and then layed back...
  10. missyt

    STS first time!

    BTW...Carolyn...I hope you find some goodies shopping!!!! :D
  11. missyt

    STS first time!

    Hello there friends....;) I am sitting in my office with the lights off as I have a headache! :mad: Why is it...everytime I try to plan to do something active....my body shuts down? Errrr..... Im still planning on going if my head lets up a bit.... Colleen...feel better.... I am battling...
  12. missyt

    STS first time!

    Good morning....I'm here....had an extremwly busy and stressful day at work yesterday....errrr!!! Hoping today is better! Tonight I'm hoping to go to spin class....didnt go last week.... I will catch up today....promise....mst get Tim off to work and me to work....then I will be back!
  13. missyt

    STS first time!

    Good Afternoon..... Im busy working! :mad: LOL I do love to cook, Jean... not sure where it comes from as my family is not much in the healthy department nor cooking! Oh well, its one thing Tim and I love to do together...cook! Do check out her site...she has lots of recipes and I think she...
  14. missyt

    STS first time!

    Good morning....I'm up and cycling....tonight I will start a cathe rotation....not sure which one....but I shall research it.... I'm kinda tired as Boots had me up a lot last night....when he don't feel well...he wants my attention. ...as he is mommas boy....but he did go pee last night....so...
  15. missyt

    STS first time!

    Here is a pot roast recipe to die for..... I recommend you trying this one.... it is yummy delish!!!! http://www.laurainthekitchen.com/recipes/slow-cooker-pot-roast/ The secret is getting a sirloin tip roast..... "Missy's Tip" Laura has a ton of recipes on her site also!!!!
  16. missyt

    STS first time!

    good evening today was absolutely crazy patients were everywhere I had to leave early today to take boots to the vet he has a UTI again he has crystals and lots of blood in his urine so that gave him an antibiotic shot that lasts for 2 weeks and changed his prescription cat food so hopefully...
  17. missyt

    STS first time!

    Good morning....brrr!!! Its 31º....ive had enoifh cold weather.....hehehehe Carolyn....keep your head high....you will not be a fatty!!! how do u feel this morning??? Jean...tim is still under the weather....but hanging the blinds kept his mind off his head cold! Betty....I just love the...
  18. missyt

    STS first time!

    Good morning....its 36 degrees and freezing....so I'm warming myself up on the bike! Tim installed my new wood blinds yesterday afternoon and they look beautiful....so excited! Betty....I wish u was making a wreath with me too....it would be so much fun....I worked on it about 3 hours...
  19. missyt

    STS first time!

    Good morning it was 42 degrees when I went out to grocery store at 9am.....I'm now cooking lunch....sweet potatos and chicken for me! Tomorrow will in the high 30s..... I think 36 or 37.... will have to blanket the horses tonight.... Tim is sick with a cold....so he is just laying in the...
  20. missyt

    STS first time!

    What happened? My post just posted without me doing anything.... Its suppose to be 37 degrees tomorrow and its mid 70s now....big drop....my outside kitties will need there heat lamp tonight!!!! Brrr!!!! I turn our shed into the cat house in the winter.....I put blankets down and put a heat...
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