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Janie, Im so sorry to hear this! I know how much you love that dog! I was told by a trainer and also read in a training book to do the following: 1. When the dog bites at you, say "no" in your firmest voice while simultaneously putting your hand in the dog's mouth and sticking your fingers...

Hey Pam...yay for starting your own blog! Most of the people I know have a free blog site on blogspot.com. They have the coolest templates and are super user friendly. I pay for a site on squarespace.com. They have great technical support but cost anywhere from $8-$50 a month (I pay for the...

Govtgirl...congratulations on your new blog! You are gonna LOVE it, I know! You must give us your blog address so we can follow. :) About the blog rolling...you will get lots of people requesting for you to link to them and vice versa because the more websites that link to you...the more you...

((((((((((((((((Morningstar))))))))))))))))))))...wish I had the words to say to make it better. But wanted to send hugs and lots of Easter love your way. And huge congrats on the race!!! I'd love to hear the kick ass details! :) Jonezie

Yikes, Fit44! Thanks for the info! That doesn't sound good. :) Jonezie

Amy, I live in L.A. and people out here just rave about the Lifestyle Lift procedure, which specifically targets the jowls and chin and is "less invasive" than traditional plastic surgery. They have a great website and 800 number for you to find a doctor in your area. The website is...

((((((Nan)))))), I SO feel your pain! I gave up Diet Cokes (all sodas, actually, but Diet Coke was my drink of choice) in August of last year. I thought I would never be able to do it...after 20 years of us being together. For me, it was more a deeply ingrained social habit than a matter of...

Fit44...LOL!!! I OWN that movie JUST for the closing dance sequence!! I should watch it over and over and practice the moves. I wish wish wish I felt that free with my body...it's a great movie for dance technique, isn't it? Thanks for the tip! :)Jonezie

Boingo...I work out with Gin Miller and Kathy Smith, too! And Kathy Kaehler. Do you have the cool Gin Miller Reebok DVD? :) Jonezie

LOL, Liann! I dunno, though. To watch 20 professional beach volleyball players dance is about as beautiful and coordinated as watching Cathe work through a 60 minute workout with perfect form and precision. It brings a little tear to my eye. ;) Jonezie

RapidBreath...that's actually not a bad idea!!! In fact, I could even replay it later and try to learn some of the moves. That is GENIUS...thanks! :) Jonezie

LadyVintage, Have you tried Cathe's new TravelFit DVD? It has been GREAT to travel with (you only need a resistance band) and may be a wonderful, less intimidating, Cathe workout for you. I love love love Cathe for strength training but have a variety of other workout DVD's (from other...

As I posted to the forum last week, I went to a wedding this weekend. The 417th wedding I've been to in the last 5 years. This one was for the 6'3"-professional-beach-volleyball-playing niece. Who is amazingly comfortable with her body and has dance moves like I've never seen. Needless to say...

LOL, Jane! Phewww...so good to meet another happy single woman...who doesn't live in a shoe. Will you and Carola be my dates for the wedding this weekend? How fun would that be?!? Then we can tag team the affront of "Don't worry...you'll meet someone" faces I know I'm gonna see. ;)...

NY25...I couldn't get to the computer fast enough when I read your post. I actually knocked a couple of 8th graders over...but when I looked back as I ran to my office...they seemed fine. THANK YOU thank you thaaaannnnkkkkkkk you! I couldn't agree more with you and Govtgirl...because I...

LOL, Lainie! My first crush was Chewbacca! Is that weird or what? It may explain why I love dogs...and hairy men...as much as I do. Hmmm... :)Jonezie

Jann...have you seen the 3M film they put on cars today? It's FABULOUS! I have my Prius almost completely covered in it...especially around the front to protect it from rock chips. Just wondered if you'd seen it. :)Jonezie

L.O.L.!!! There's another great memory! FROGGER! Cynthia...I know I already told you this once today, but I couldn't agree more with Shirl. I even called my mom today to tell her about you! PS...Hi Shirl!!! Lainie...people are not familiar with the frying of okra out here. They make...