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Your dog wants your attention and love. Be sure that you are not accidentally reinforcing his idea that he can get your attention by biting. For instance, if you're playing with him and he bites, scream "Ouch!" and immediately walk away. Don't make eye contact or talk to him for about a...

Wiggie, Wow! I haven't thought of Callanetics in years! I haven't tried a new version, but the old Callanetics did work. It was a good stepping stone for me. I would definitely consider it beginner/intermediate level. And talk about low impact!

Janie, I'm so happy for you! Stick with it. It is SO worth it in the end. Jane

What kind of dog do you have? Some dogs (like my lab) are inherently "mouthy" because they are trained to retrieve with their mouths. It's a bit more difficult to overcome the biting with that sort of breed (as opposed to a sight-breed, etc.). It took me several months to figure out how to...

Good for you!

I would go for it too, as long as it's high intensity. Sometimes your body just needs a little rest from the impact. I know most of you will disagree with me on this, but I don't mind the fact that there's no modifier because it pushes me to try the Cathe's version. It's just sort of a mental...

You can get them from QVC and I think from Sephora.com, and probably Kate Somerville has her own site. I'm fair skinned too, and one use really takes the edge off that stark white color. If you want more, just do it again the next day. You won't get too dark from just one, though, for sure. It...

How's the fit? Do they run small like some of the other gloves?

I use the Kate Somerville towelettes. They don't smell, and the color is great. Have you ever seen self-tanners being sold on a shopping network? Check it out-- the models never show their fingers. It's because it's hard to do them right. I saw Kate Somerville on TV, and she suggested that...

1. Waking up to see my black lab Maggie's head on my pillow next to mine. She was totally spread-eagle, and slowly turned her head to look me in the eye as if to say "This is the life, isn't it?" 2. Letting a guy pull into traffic ahead of me, and having him not just wave, but also look me in...

Cheryl, that's so great! I'm right in the same ballpark that you were, and still struggling with getting the scale to budge. What workouts do you do, and how often?

SUN I don't have it, but my boyfriend has been struggling with it for the 15 years we've been together. The thing that works best for him is sunlight. After that, try salt baths -- epsom is pretty good, but salt from the dead sea is better -- I think the brand he uses is Ahava. He's done the...