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Hi, weightlifting promoted my recovery from bulimia because it helped change my mindset on how I wanted my body to look. As I began to notice definition in my muscles, I wanted more. So, I began to eat better and, in turn, my metabolism increased. I continued to do some cardio, but lifting...

Hi, I have tried the Spinervals, but never really enjoyed them. I bought Mindy Mylrea's Super Cycle Challenge which I liked more, but still could only motivate myself to spin once every other week or so...then I decided to use my Cardio Coach's on my bike, and now I spin at least twice a week...

<--tells Michele to not worry :) <--has just lost any sense of what <-- should do in life :o <--hates spending $$$ on school when <-- is not really being prepared for anything specific! x( <--will cap the whine now! <--is OK, really, well, as OK, as <-- has ever been }(

<--tells Robin that even though those blasted eggs have her name on them, to back away! <--has indulged in way too many of those malty goodies lately :o <--hopes meds take care of Shannon's headache! <--waves HI to Emily <--waves HI to Beth <--waves HI to Shelley and hopes her life has...

<--thanks Robin for the lyrics and song that is now in <--'s head :) <--tells her not to forget that Greyor is destined for Greatness and, like everyone, moves at his OWN pace <--congratulates Tammy on her new job! :D <--wonders how Sparkly is holding up? <--tells Liann to be careful to...

<--is sorry for being MIA, but is rather stressed and doesn't want to bring all of you lovely ladies down :) <--will pray for Greyor and is so sorry to hear the news :-( <--will be praying for Michele's friend and is so sorry she is dealing with this, but is lucky to have a friend like...

Christine, thank you for sharing this article about Tucker. He was a special dog and fortunate to have an owner that recognized it.

<--pops back in to wave hi to Amelia :) <--loves Phyllis's beach! <--hopes Wendy has fun with friends this evening <--thanks Beth for the floor advice and hopes she has fun coloring eggs :) <--will NOW tackle laundry!

<--is so glad there will finally be something to watch after Dr. Phil! <--just loves that <-- got to read and reread "flummoxed" and "plethora" :7 <--doesn't enjoy typing them though, but of course <-- doesn't enjoy typing anything x( <--is sorry that Mr. G has tummy problems and would...

<--waves G'mornin' to all you lovely women <--needs to correct Michele because we are REAL friends! :) <--considers all of you friends and would help you any way <-- could even if that means joining the OAL posse and whippin' some a$$ }( <--is sorry that so many are down and hopes that...

<--is back to wish all those celebrating a Happy Passover <--doesn't envy Evily's painting job :o <--wonders how Tammy's mom is doing? <--loves bagels, but hates being hungry 20 minutes after eating them! <--took the ILs to the Cheescake Factory this weekend for the first time and OMG why...

<--waves a g'mornin' to everyone :) <--sends hugs to Maeghan and wonders if there is any way to help? <--will definitely pray for her :) <--is glad that Catherine is feeling better! <--thinks Judy treating DD and friends to pedicure is a wonderful idea! <--'s DD turns 9 today and wishes...

Hi Haters! I apologize for being MIA, but I have 2 papers due, a presentation tonight, my inlaws staying the weekend with us (and I have class on Sat!) and DD is turning 9 on Monday! Holy crap! Anyway, I miss y'all and can't wait until I have more time to post. If only I could teach myself to...

Happy Birthday, Shelley! I am munchin' on a cookie right now in your honor. :) Have a great day. You deserve it!

Hey haters! DD is brushing her teeth, so I thought that I would say a quick, how ya doin'? Corrie, I am perpetually out of the loop on pretty much every thread, so don't feel alone. :) I type slowly and have a difficult time keeping up. Don't let it get to you, just post when you can, OK...

Hi Liann, I sent you a PM! Thanks so much!

HAPPY BIRTHDAY KALI! HAVE A GREAT ONE!

Happy Birthday, Nancy! I hope you have a wonderful day shopping. :) I am also really touched that you started a thread in my honor, correct day or not. Thank you. :)

<--is sneaking on while DH ices a torn muscle :o <--was sure it was a blood clot and didn't sleep a wink last night expecting it to move to his lung! <--even screamed YOU'RE COUGHING! in the middle of the night cuz was so panicked!(nurse said to watch for coughing) <--was soooo relieved to...

<--runs in quick to tell y'all that <-- wants in on the roomies thing, please. :) <--has been having trouble with this site today x( <--needs to help DD with apparently, something urgent, which is pretty much everything to an almost 8 year old girl! :P