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  1. L

    (Please don't flame me) Question on the health ins

    It depends on how the person was injured. If they were injured in a car accident there should be auto insurance to cover the injuries. If they were injured on someone's property there should be property/homeowner's insurance to cover the injuries. If they are injured on the job then workers...
  2. L

    (Please don't flame me) Question on the health ins

    The purpose of the Federal Government at its inception was to provide a stable framework in which the people could have life, liberty and the pursuit of happiness. What did that mean then? It meant conducting foreign affairs, regulating interstate commerce, and insuring that local governments...
  3. L

    (Please don't flame me) Question on the health ins

    I think the difference is that driving is a choice. You can choose not to drive and therefore to not purchase auto insurance. Having health insurance is not a requirement to be alive. Sure it's helpful if you get sick - but not necessary. The massive legislation attached to this good...
  4. L

    Which modification is best? Need opinions please!

    I started back with Cathe DVDs after a long (6+ mos) of total inactivity in January. I started out slow but a couple of weeks ago I started to have knee pain. I went to the doctor last week and she said it is my IT Band causing pain. She told me to lay off the impact and not to do any...
  5. L

    get out of your RUT on friday

    Good Morning All! I woke up with a migraine so I didn't work out this morning. Hopefully I will feel better and have time to work out later before I take off for my retreat. So, I have NO idea what is going on with my scale, but I am taking it for sure. I stepped on this morning and I...
  6. L

    Calling all cat people - help

    My husband came with a cat, I am not a cat person. I had the rule from the start that the cat is NOT allowed into our bedroom ever. I need a cat hair free place. Not that it necessarily still is, but the cat knows he is not welcome in that room. At first he would sit at the door and cry. We...
  7. L

    Out of the Rut - Thursday

    Hi Robin, Sounds like your vacation was great! Your pictures are wonderful :D I did the KB only from 4DS this morning. I am going to do muscle max after work today. I am humming along with everything. I am feeling good about the food I am eating and I am staying active. I need to get...
  8. L

    Out of the Rut - Tuesday

    Hi ladies! I will add to the trio of not being in top physical shape to workout :-) I am finding it hard to completely engage in this lower intensity program I am doing to allow my IT band to settle down. I am finding that what challenges me is accomplishing the tough workouts. I tried a...
  9. L

    stood up

    First off, (((hugs))) to you! I am so sorry you are having a tough time. Dating can be the absolute worse thing ever. I hated dating! I had a guy just like yours; I really liked him and he seemed so decent. He wasn't! He would play the same games your guy is playing. He wasn't serious...
  10. L

    Getting out of the Rut - Friday

    Hi Everyone! I did a quick walk this morning, need to figure out something else to do later as well. I went to the doctor today for my knee. It is definitely feeling better but I was feeling unsettled not knowing what was going on and how soon I should get back to normal activity. She said...
  11. L

    Getting Out of the Rut- Thursday

    Hi Sammy! I did KPC again this morning. I planned to do Disc 14 today but my hair appt took much longer than I thought and I really don't feel like breaking into a workout at 8pm! I already did something today so I am going to put it off until tomorrow. I need to do my push up challenge...
  12. L

    Getting Out of the Rut - Wednesday

    Hi everyone! I did the cardio premix from LIC this morning. My knee behaved fairly well...I still iced after just to be sure though. I intended to come home from work and go for a walk and do day 2 of my pushup program but I worked late and then was exhausted. Oh well, I at least got in...
  13. L

    hundred push ups - day 2 check in

    I had to work late today and didn't do them. I will do them tomorrow and report back though! Great work on 21 pushups. It's amazing how quickly they add up!
  14. L

    I'm thankful for...

    60 degree weather after months of cold :-)
  15. L

    As you get older, what surprises you about yourself?

    Knitting! Crocheting too, but once I learned to knit I stopped crocheting. I have only been knitting for about a year but I love it! I've made several sweaters already, one that I wear at least once a week. I also never thought that I would enjoy being so active. I love hiking, biking...
  16. L

    Getting out of the rut - Tuesday

    Hello all! I was up at 5 am too and did KPC again. I am able to do it with no knee pain so I went to it again. Hopefully I'll be able to get back to step soon! My knee is better still today so maybe in another day or so I'll try. I need to do Disc 13 today (didn't do it yesterday). We'll...
  17. L

    hundredpushups - Day 1 check-in

    I'm back. I managed 17, I got 8 on my last max set. My wrists were talking to me a little by the end. I am not sure of those push up handles though, I tried them in the store and thought they felt awkward. Although it may have felt awkward because I was doing push ups in the store. lol...
  18. L

    Getting Out of the Rut - Monday

    Good Morning! I started my morning off with a quick 30 minute walk with a friend. Later I plan to do Disc 13 & day 1 of the hundred push ups program. I am super psyched to be trying this program. I *hated* the pushups from Meso 1 so I am hoping to build myself up so when I tackly Meso 1...
  19. L

    hundredpushups - Day 1 check-in

    Yay for you! Way to go :D I didn't have time to do them before work this morning so I am going to do them with my strength training this evening. Be back later to tell you how I did!
  20. L

    Getting Out of the Rut - Sunday

    I think I was out of my rut but I may be finding another one! I am seriously irritated with my lack of weight loss this week. I had a 1000 calorie deficit everyday (still eating 1600 - 1900 calories) and gained 1.4 lbs! Seriously?! I know weight loss is not linear but could it be at least a...
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