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Hi Cathy, I have been working out with you on FitTv at least 5 days of the week. Are there going to be any different work outs on FitTv? I am addicted to your weights work outs and would like to purchase a program, which would you recommend? I am 5ft 2 inches weigh 102 LBs and have...

Thanks for answering me! I will be getting the Bar Bell & work with it from there. :)

Hi Cathe, I have started working out with you on FITTV 4-5 days, now I would like to purchase a Bar Bell and your STS program, but I am scared that I won't be able to lift heavy weights as you! I really admire you and am very impressed with the amount of Weights that you lift. Does the...

Hi Cathe, I am currently working out with you on FitTv 4-5 times a week, I would like to start the STS but am scared that the weights might be too heavy for me. I currently use 3lb, 5lb & 8lb. I am thinking of getting the Bar Bell! Would I be able to complete the excercises?