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Katie, have fun w/your ½ day and have a great trip :) Angie, seems like it is snowing everywhere! I can see how that sched could be hard to keep a routine, but I know you love having them home :) Kate, have fun w/the little ones :) Wendy, that’s bad about your dh-glad he made it safely...

Becky Sue, I am glad you are handling the icu better than last time, but I know those hours must be tough along w/the overall atmosphere. Anne, hope you have a great dinner! Great job on getting up and getting in your workout!! And that is great progress!! And I agree :) Klaudia, I am glad...

Colleen, I know what you mean. I haven’t had a regular week yet this year! Katie, I hope they don’t give you too much grief! If only people would just be understanding! Robin, the stretch sounds good :) How was work yesterday? Kate, great job w/the rope! Those gs wo’s are making you...

Becky, I am glad you got a little rest :) Klaudia, that is scary:( I’m glad you were not seriously hurt. I think that is a valid excuse for taking your recovery week :) Nina, we are supposed to get an inch or two, but so far w/this storm it is looking like we are going to not get it too...

Angie, happy anniversary :) You are off to a great start w/your classes! Yes, it would be great to actually “meet” everyone :) Kate, yes, she is most of the time, you know how 16 can be, up and down :) Great job on the 100% eats!! Robin, sending “fast day” vibes to you!:) Katie, the...

Angie, glad you made it through another test :) Hope you enjoyed the superbowl :) I am glad everyone is feeling better! Robin, it went really well. Everyone did a good job and especially for the younger ones around my dd’s age because it was their first time! Wendy, I am sorry your elbow...

Hi everyone! Got back from Raleigh last night. Hope everyone had a good weekend! Will be back this evening to catch up & for personals. Clintonya

Katie, they keep changing it still. It was supposed to turn to rain today, but it has been snowing since about 8:30am. Right now, we are still in the 6-12 inch area. Great article, I am constantly stressed it seems and have found it quite interesting what some studies have said about...

Good morning!! Angie, so sorry for the sickness :( Hope it passes quickly. Kate, I need a hazmat suit for our garage!! :) Have a fun, fun date night :D Robin, glad you are feeling good :) This snow keeps messing up your plans to visit your sis! Wendy, hope your elbow is not bothering...

Anne, the competition is about 2 ½ hours away. Great job w/the rotation, I feel the same way – we can feel all accomplished when we finish :) Glad the clothes are feeling better! Becky, great job on the two workouts!! Good job to dh and to you for giving up the snacks and sugary coffee! I...

Katie, so sorry about work! It is so hard when we feel like we are doing the best we can and then it still isn’t good enough for them! I like your attitude! You are doing a good job! Angie, good luck w/your test! Hope you day is going good! Kate, enjoy your doms! Please send your no plans...

Kate , Anne, and Wendy, I won’t tell you how fun the kettlebell workouts are :) Kate, glad you are enjoying the GS, those will get you ready for your vacation :) And, I am going to fill my bottle up w/some more water now! :) Anne, your dinner sounds yummy! Robin, I know, they are still...

Wendy, that is going to be hard w/out a stove! If you have to stay there, you could look at one of the larger sized convection ovens maybe??? That is weird about your elbow because you would think since you rested it, it would feel better. If it isn’t feeling better by tomorrow, the dr probably...

Klaudia, great job w/the blood drive! Have fun w/the game and Lost! Angie, it is a diverse state, from the mountains to the beach and from really old southern atmosphere to a more northern atmosphere – it seems to have a little of everything :) Nina, I live in Midlothian. Glad you got your...

Angie, I live in the Richmond, VA area. We just got 13 inches of snow and I am on a cul-de-sac too-grand mess :) Good luck w/your exams and hope you are not getting sick! Katie, I hope you can get some answers from the mid-wife. I’ll be thinking of you :) Kate, great wo’s planned for the...

Becky Sue, I hope the week is not too bad for you! I think Cathe will help:) Angie, your video looks like my neighborhood :) Glad it all turned out ok :) I will take a look at that rotation too for around April – I will need something for going into summer that isn’t too long each day...

Nina, glad you had a nice day out at the park :) Good workout! I need to get moving on the clean house, I spent too much time outside today! Colleen, glad you all made it safely. This snow storm was crazy! We spent 1 ½ hours shoveling the snow. I am going to have a nice cup of hot choc...

Anne, it was only ½ of the back and tricep disc :) I am glad your visit went better! Klaudia, thanks, great job on getting your wo in even though it was late! How did the game go? Nina, glad you had good time at your dinner. You could try some light weight-more reps variations. Also, was...

Robin, we have snow here, too much!! It is still snowing here, so we are in the house! Sorry about the sis-in-law situation, that is sad. Great job on the weight loss. Is your special gift something you can share :) Kate, you need a rest day! Glad you had fun yesterday! Have fun at the...

Anne, I think I may not have rested long enough because I was feeling bad again yesterday. Will try to rest today so I can get to 100%. Thanks! Kate, my oldest dd & I get like that sometimes too. My dh is often better too :) For me, I think it is that I play into the drama too much – I...