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    -- CLEAN EATING - MONDAY --

    Hi- We got back around 11:30pm last night, so today has just flown by – just sitting down for the day now. The competition went good, except us getting lost :o Got in some good walking since we were staying downtown and a w/o. Also went to the mall. Hope everyone had a good weekend and a...
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    _____ c & t FINALLY FRIDAY _____

    Katie, hope that goes away for you soon, no fun having to go to work like that :( Kate, I always hated having to mess up the bedtimes too – it seemed like it would take days to get back on sched! Angie, studying can put you right to sleep Most of my classes have involved writing papers...
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    ---(((*** c&t friday eve ***)))---

    Katie, that is the best story about your dh :) Lisa, sorry about the cold still bothering you. It seems this year so many of these sicknesses are lasting forever! Nina, hope you feel better too :) Kate, hope your day got less hectic. Great job getting back on track after the pancakes :)...
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    ---(((*** c&t friday eve ***)))---

    Katie, what a mess w/paypal! Glad you & Collin had a wonderful day together! Sending lots of patience to you!!!!:) Kate, now you’ve got me dreaming of the beach in June :D Angie, glad you got a good night’s sleep! Hi Wendy! Nina, have fun on your walk :) Becky, glad you got to...
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    C&T - Hump Day

    Klaudia, is your headache any better? Angie, I do accounting and IT for a small non-profit adoption agency. Great job on making yourself get your w/o in!! Have fun tonight! Kate, keep drinking that water - by tomorrow you’ll have forgotten all about it :) Nina, glad both you and the...
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    C&T - Hump Day

    Good morning1 Angie, sorry about the lack of sleep-I always find it is so much harder to w/o when I haven’t had enough sleep! Becky, it has to be soon; we are in the month of spring!! I mostly did some pilates and kettlebell workouts. Kate, I am not even going to look at the recipe :) I...
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    c&t tuesday

    Kate, I want some of the sunshine, it is snowing here again! The good thing is that is isn’t really sticking to anything. Hi Robin, I was wondering where you were!! What’s been going on? Colleen, did they make it back and get the stove fixed? Thanks, I need it! Becky, have fun w/pure...
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    c&t tuesday

    Hi! Angie, great way to start the day, 100% & a good workout! LOL about the typing!! Great job on the 2nd workout! Katie, sorry for the crazy morning! And the pay pal thing is horrible Kate, how’s the house cleaning going? Klaudia, I saw your dinner on fb – that sounded delicious...
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    -*-*-*- clean-it-up-MONDAY -*-*-*-

    Kate, ok, so it’s your fault about the sleep :D:D I should have known it wasn't her, she's too precious :) Anne, glad you have something to look forward to at work, TCB :) Nina, hope you and your friend have a great time catching up :) That is what I need, some good cardio to get me...
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    -*-*-*- clean-it-up-MONDAY -*-*-*-

    Good morning! Katie, so sorry for the disappointing test :(:( Angie, sounds like you made great progress w/your studying today! Kate, yea for the 8 hours! Is this the 1st time for Julia? Becky, hope your migraine goes away soon. I am really prone to them during ttom . Wendy, glad...
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    c&t ladies on the weekend

    Angie, your yesterday sounded like mine :( Nice of dh to let you sleep and make dinner :) Glad your w/o helped you feel better, mine did the same for me yesterday! Klaudia, hope the girls enjoyed the Daddy/Daughter dance and hope you had a nice dinner! Is your neck feeling better? Katie...
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    c&t ladies on the weekend

    Colleen, BM2 is a good choice for getting going for the day esp. when you had to work - I hope you were able to go home until you had work to do. Kate, hope you found some motivation for the day! And, hope that your grandma continues to do better! Lisa, glad that the warning was cancelled...
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    c&t ladies on the weekend

    Hi! Becky, glad both you and your dd liked the spin class! Good luck w/the new do :) I am sure it will look great! Colleen, hope you had a good time out yesterday and today is going good for you!! Kate, how’s your grandma doing today? Glad you got to go back to sleep! Klaudia, yea...
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    :-:-:-:-:-: T-G-I-CLEAN-F :-:-:-:-:-:

    Klaudia, I know, and then they look at us like we have no idea what we are talking about!! Nina, no big plans, going to try to get caught up on stuff – the house is a grand mess, haven’t had a good grocery trip in a while because of the sched, so will try to do that. What are you and the boys...
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    :-:-:-:-:-: T-G-I-CLEAN-F :-:-:-:-:-:

    Hi! Katie, what a day yesterday! I hope today is better! Kate, nice to know that I’m not the only one w/the 80s music :) Sorry the no plans day changed – hope everything is ok w/your grandma. Angie, hope the day is getting better :) I’m sorry for the news about your friend :( Becky...
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    _0_0_0_clean_it_up_thursday_0_0_0_

    Klaudia, those are beautiful names :):) Nina, glad you had a good run and hope you got all your errands done! Kate, I am feeling a little better each day, but still have the dizziness some and slight head, throat pain, but compared to how I could feel, not so bad :) I am SO glad you are...
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    _0_0_0_clean_it_up_thursday_0_0_0_

    Good morning- Angie, was thinking about the hormonal aspect, have you been eating anything different? I remember reading something about different types of foods like dairy/soy that can have an effect on that. I am in the saggy boobs category like Kate & Klaudia! Katie, good job on...
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    \\\\\ ---- clean & tidy wednesday ---- /////

    Katie, hope you had a nice lunch and a not too stressful of a day! Nina, hope the evening is going ok – will be thinking of you :) Klaudia, I understand, my mom will ask for poptarts w/no icing because she thinks that is healthier :D Becky, lunch did sound good! Lisa, sorry you had...
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    \\\\\ ---- clean & tidy wednesday ---- /////

    Thanks Becky! I do have step blast so that helps! Glad you are still feeling good Kate!:D Clintonya
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    \\\\\ ---- clean & tidy wednesday ---- /////

    Hi everyone! Katie, sorry about all the work, public service is so hard :( I am glad help will be coming soon! Angie, I know the girls were so happy about lunch :D Have fun w/the studying! Kate, glad you are feeling well today! Have fun w/your errands! Nina, enjoy your swim and yoga...
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