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  1. bpcw

    STS first time!

    How utterly sweey B said that! Melts my heart. Why do boys think it's not ok to cry? Would a little girl have said that? Marie, you're doing so well with your workouts! Fitting in UY too! I'm thinking only one HiiT a week! Good night! Tired!
  2. bpcw

    STS first time!

    Wow, I wouldn't have been able to prepare a big meal being ravenous. Snacks first, right?:D It would be neat to hang from a bar. Lord knows I can't do a pull-up. I'm tired. This whole week I woke before the alarm. Can you say anxiety about going to work??:D. Being so full doesn't help.
  3. bpcw

    STS first time!

    Hello?? I'm home from work and no one has checked in?!
  4. bpcw

    STS first time!

    Good morning! I did HiiT LB Circuit. It was definitely fun! I love those kind of step moves. The HiiT part was not as fun--lot of high impact. I should only do HiiT once a week--my poor knees! I need to pull out my old Cathes. I think this is the first workout that I noticed Deazie! The...
  5. bpcw

    STS first time!

    Carolyn, the modern video cameras are so tiny! Look at the GoPro (?spelling). Don't you hate how as the camera person or the videographer you can't see or enjoy the event you're filming?? Yup, everyone likes the soup. It is a delicious one. I think Olive Garden has a version. Can't ever go...
  6. bpcw

    STS first time!

    Hiho. Left work at 2:30 to head to my lesson. Walked to the post office before noon and it felt invigorating outdoors. The sun, the crisp air. Normally I'm not keen but I remembered yesterday when I was hot flashing and overheating in my coat. After TJ's I treated myself to a Starbucks soy...
  7. bpcw

    STS first time!

    Good morning! It will be a mostly sunny week, so hallelujah! I did a load of laundry for my workout. Nothing new to report. Missy, glad Tim is on the mend. Keep wiping things down daily. Don't touch your face! The hormone book is very interesting. I'm happy to see that I'm already eating or...
  8. bpcw

    STS first time!

    I've worn contacts since I was a teen and hated glasses until the past couple of years, even though I only wore glasses at home. I used to find glasses so heavy and painful on my ears and nose. Until recently! Now I take contacts off in early evening to give my eyes a longer rest. I can read...
  9. bpcw

    STS first time!

    Hi. Quickie. I tried to post this morning but I couldn't even get the site up, so I just read all your posts now. Hi Mary! I totally sympathize with dh travel woes. It's so hard not having him around to lend an extra hand. Hopefully it'll stop after this trip. Enjoy dd for the last day...
  10. bpcw

    STS first time!

    We didn't hear from Mary this weekend.:-/
  11. bpcw

    STS first time!

    Carolyn, you made me chuckle out loud! I hate that feeling of catching on the sheets or on anything polyester!:confused: Football on since 3:30:confused: The good thing is I can do my own thing during. But I'm in the same room though. Looking to see what vacation options. Since soy is...
  12. bpcw

    STS first time!

    Missy, I have the older hormone book right now. I've just begun reading it. Very interesting! Basically, when your hormones are out of balance, you can experience things like I've been going through--UTIs, sagging/thinning skin (and breasts), dry eyes, skin rashes (my scaly patch and welts!)...
  13. bpcw

    STS first time!

    Here are the Bikram poses. Child's pose with your arms stretched forward is supposed to be good for the spine, I recall reading in the book. As is the first half of Pose #1, which I do for my froz shoulders...
  14. bpcw

    STS first time!

    Cloudy here, but milder supposedly. Should go to upper 40s! After low 20s yesterday! Those popovers from yesterday are pretty dense stuff. Such an easy recipe, but prob won't use this one often. Relaxing day.
  15. bpcw

    STS first time!

    Carolyn, for some reason when I posted I didn't see yours and Marie's posts. Omg, what a trip down memory lane! It must have been SO sweet to watch. There's nothing quite like it. I wonder if you can do some of those bikram yoga poses that stretch out your spine. Definitely hang as often as...
  16. bpcw

    STS first time!

    Hiho. Slept till 10:30. The bread for brunch was popovers. They were good but stuck to the pan even when I oiled it. I should use butter liberally. Marie, that's good to know about that BL girl. Much more realistic. Hope you are having a good work day. We visited my fil and did errands.
  17. bpcw

    STS first time!

    Jean, thanks for that. Try as I might, I can't like ginger. I do like asparagus. Always have celery in drawer with onions and carrots. But. Papayas are GMO in the US. It was in one of Cathe's newsletters. I ate one a week for over a year though. I watched Sunday's DA. Without revealing...
  18. bpcw

    STS first time!

    I made shrimp risotto with saffron for dinner.
  19. bpcw

    STS first time!

    Oh no, Missy, wipe everything with Clorox/Lysol wipes, spray, or something. Sleep in separate rooms! Separate bathrooms. Wear a mask this weekend. Seriously!:D I don't watch BigL any more. Jean, congrats on all those savings! Wow. I just watched an inspirational movie--From the Rough...
  20. bpcw

    STS first time!

    Nope, Missy, butternut not close to yellow. Maybe it's like pumpkin. I did LI HiiT with Abs #2. That lame stretch at the end again! It didn't even last a minute! so I had to go back and play the chapter on stretch. Fun workout though. It was tough!:confused: Interesting take on the tamtrum...
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